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S2 E8 - Finding Harmony, Not Balance: A Conversation with Arlene Cohen Miller
In this episode, I sit down with Arlene Cohen Miller, a Work-Life Harmony Coach who helps high-achieving professionals step off the burnout treadmill and into a more sustainable, fulfilling rhythm. Arlene shares her refreshing take on why "balance" isn't always realistic—and how striving for harmony instead can lead to greater peace, clarity, and joy.
We dive into practical strategies for setting boundaries and creating space for what truly matters, without guilt. Whether you're overwhelmed at work, feeling pulled in too many directions, or simply looking to reconnect with yourself, Arlene’s insights will inspire you to take that first step toward living in alignment.
