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S4 E7 - When Parents Communicate, Children Heal with Nicola Beer
In this episode, we explore how parents can communicate with each other in ways that prevent trauma and support healing after difficult or overwhelming experiences. The conversation centers on creating emotional safety through mindful communication, nervous-system awareness, and intentional repair—especially during high-stress moments.
Parents will learn practical strategies to express needs, reduce conflict, rebuild trust, and co-regulate with one another, helping create a home environment that supports resilience, connection, and recovery for both parents and children.
