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S4 E5 - From Wounds to Wisdom: Reparenting with Lisa Watson
Today’s conversation features Lisa Watson, an expert in trauma-informed healing and self-reparenting. We discuss how early childhood experiences shape our beliefs, emotions, and parenting styles. Lisa shares how reparenting offers a pathway to repair, emotional regulation, and long-term wellbeing.
Lisa introduces strategies for cultivating self-compassion, recognizing unmet needs, and creating the internal safety required to support both personal growth and confident parenting.
This episode is essential for anyone interested in emotional healing, conscious parenting, or understanding how our past informs our present.
