You're watching:
S2 E9 - Mindful Parenting with Lauren Berlin
In this episode, I’m joined by Lauren Berlin, a Parent Success Catalyst who empowers caregivers to lead with intention, connection, and calm. We explore the principles of mindful parenting—what it really means to show up with presence, regulate our own emotions, and create meaningful relationships with our children. Lauren shares practical strategies, personal stories, and deep insights that will resonate with any parent striving to nurture their child while staying grounded themselves. Whether you're in the thick of toddlerhood or navigating the teen years, this conversation is full of wisdom and encouragement.
