In this episode of "You Were Meant for More" we dive into conversations with Anabell Arias, a Trauma and PTSD Therapist and Coach, on how she supports women who have lost their way due to unhealthy or toxic relationships stemming from childhood and generational trauma. She’ll be sharing a very unique method called EMDR which uses a body based mechanism to heal the nervous system which creates a path to safety. Anabell Arias The Authentic Lab / theauthentic.lab Website: anabellarias.com

In this episode of “You Were Meant for More”, we dive into living a purpose filled life through surrender and gratitude with Natalie Soriano, Transformational Trainer and Coach of Soriano Coaching and Women Rising Ministries, to inspire, empower, and equip women to cultivate lives of faith, love, strength, and dignity. Join us as we discuss our own journey through depression, anxiety, and trials, a journey of faith and transformation through the word of God.

In this episode of “You Were Meant for More” we jump into amazing conversations with Laura Castro, graphic designer and entrepreneur as she shares candidly about how her own mind kept her from pushing past her perceived limitations. Join us as she shares how you can make your mind work for you instead of against you.

In this episode of “You Were Meant for More”, we unpack a powerful testimony of forgiveness with Dawnmarie Presley, Clinical Hypnotherapist. She’ll be sharing about the day she died and how God’s grace led her to a powerful life of surrender and purpose. Stay connected with Dawnmarie at dawnmariepresley.com or text her at 818-217-6176

We are so excited to share that we have already recorded 10 live episodes for "You Were Meant for More!" Truly feel so honored and grateful to share this space with you all. So many wonderful guests and who shared so much value. Don't miss out and come along to watch some highlights together.

Welcome to another thought-provoking episode of “Tips for the Transition: The Career Roadmap.” This week, we are joined by Randi Roberts, an accomplished Executive & Career Coach with over 30 years of corporate leadership experience. Randi’s journey from a Sales Representative to Vice President and Business Unit Head at a top pharmaceutical company, followed by her role as Chief Commercial Officer at a start-up, has equipped her with invaluable insights into career transitions and leadership development. In this episode, Randi explores why professional women often feel exhausted by the work that once excited them. Drawing from her extensive experience in various executive roles and as a business owner, Randi provides practical advice on addressing this common issue. She delves into the importance of mindset, the potential pitfalls of quickly jumping to another job, and the aspects of corporate life that are within our control. We’re flooding another episode with practical tips and strategies for anyone feeling burnt out and looking to reignite their career passion.

Welcome to this week’s episode of “Tips for the Transition: The Career Roadmap,” where we explore the vital role of building strong, supportive networks in achieving personal and professional growth. We’re delighted to have Dr. Shenelle DuBose with us, a visionary in public education and a champion for women transitioning from burnout to brilliance. Episode Overview: Join us as Dr. DuBose unveils the “Fabulous Five” concept — a powerful strategy for assembling a personal support squad that empowers, challenges, and guides you toward fulfilling your dreams. Whether navigating career changes, personal challenges, or new entrepreneurial ventures, understanding how to cultivate these essential relationships is crucial to your success. Key Discussion Points: ~ Who Are the Fabulous Five: Dr. DuBose explains why these five types of relationships are essential for personal development and fulfillment. ~ Cultivating Your Circle: Strategies for identifying and nurturing these roles within your existing relationships or extending your network to include new, supportive connections. ~ Real-life Impact: Dr. DuBose shares how her Fabulous Five has been instrumental in her personal and professional achievements. ~ Building Meaningful Connections in a Digital World: Tips for fostering substantial, offline relationships in an era dominated by online interactions. ~ Overcoming Challenges: Advice for those struggling to find or maintain supportive relationships. ~ Maintaining a Balanced Support Network: Ensuring your Fabulous Five provides support and constructive feedback when necessary. ~ Debunking Myths: She’ll address common misconceptions about the importance and functionality of building a supportive tribe. Tune in as Dr. DuBose guides us through building a tribe that uplifts and supports, ensuring you have the right people in your corner as you navigate the complex path of life and career transitions. Join us to discover how to harness the power of your own Fabulous Five and transform your journey into one of empowerment and success.

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Resident Relationship Expert Fred Talisman to discuss the critical topic of selecting the right help for your relationship. With over 25 years of experience, Fred emphasizes that many individuals seek therapy only when they are in crisis, making the choice of therapist a pivotal decision that can either save or end a relationship. He shares insights from his practice, highlighting the importance of finding a therapist who not only listens but also provides actionable skills to foster real change. Fred explains that many couples leave traditional therapy sessions feeling worse, often due to a lack of effective tools and strategies. He advocates for a results-oriented approach, where clients leave the first session equipped with skills to improve their situation. The conversation also touches on the common pitfalls of couples therapy, such as the tendency to focus on being right rather than finding solutions. Fred encourages listeners to ask themselves important questions when choosing a therapist, such as their approach and success rates, and stresses the value of testimonials. For those seeking help, Fred offers a free initial consultation, inviting anyone in need of relationship support to reach out. http://bookwithfredt.com. Tune in to learn how to navigate the complexities of relationship counseling and find the right help to foster a thriving partnership. As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back resident relationship expert Fred Towsman to discuss the keys to having a thriving relationship. With over 25 years of experience as a family and marriage counselor, Fred shares his personal journey of transformation after experiencing the pain of his first marriage ending. He emphasizes the importance of communication, emotional support, and kindness in relationships, highlighting that thriving partnerships are built on understanding and positive interactions. Fred explains that many couples struggle with negative communication patterns, often arguing instead of discussing their feelings constructively. He advocates for individual coaching as a way to foster personal responsibility and growth, rather than couples counseling, which can sometimes lead to blame and defensiveness. The episode also touches on the significance of breaking generational cycles of trauma and the importance of treating partners with the same love and care we often reserve for pets or children. Listeners will learn practical strategies for improving their relationships, including the necessity of communicating during positive emotional states and establishing agreements about when to discuss difficult topics. Fred shares a powerful story of a client who successfully rebuilt trust after infidelity, demonstrating that with commitment and the right tools, relationships can not only survive but thrive. For those seeking help, Fred offers a free initial discovery call, encouraging listeners to take the first step toward healing and growth in their relationships. Contact Fred at https://bookwithfredt.com or to see testimonials head to https://saveyourelationship.com Tune in to discover how you can create a thriving partnership and break free from negative patterns. As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com ​ Stay Healthy, Stay Ready- Deanna Marie Radulescu

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Nancy Heart (https://nancyheart.com), an accomplished author and world traveler who has explored six out of seven continents. Growing up in Manhattan and South Florida, Nancy identifies as a xenophile, drawn to diverse cultures rather than the typical beach lifestyle. With a background in psychology from the University of Miami and studies in art appreciation, Kabbalah, and Buddhism, Nancy shares her unique perspective on life and spirituality. Her book, ""Whispers, Sinners and Saints,"" delves into her personal journey, highlighting the whispers of wisdom she has received throughout her life, particularly during challenging times with her mother, who she describes as a sinner due to her abusive behavior. Nancy also reflects on the profound influence of her grandmother, whom she considers a saint, providing her with love and support amidst her tumultuous upbringing. Throughout the conversation, Nancy discusses her clairvoyant and clairaudient abilities, revealing how these gifts have guided her since childhood. She emphasizes the importance of recognizing and learning from negative experiences, encouraging listeners to catch their negative thoughts as opportunities for growth. Tune in to hear Nancy's inspiring story of resilience and the lessons she has learned along the way. For more information, connect with Nancy on her website at https://nancyheart.com and follow her on social media.

Welcome to this week’s episode of “Tips for the Transition: The Career Roadmap.” In this show, we’re diving into a case study with Christina Losch, a former Texas teacher who made a radical leap into the transportation industry’s recruitment world, leveraging her education expertise to forge a new path in civil infrastructure recruiting. Episode Highlights: Career Transformation: Discover how Christina transitioned from the education sector to becoming a specialist recruiter, applying her skills to an entirely new industry. Motivation for Change: Christina shares what drove her to leave teaching and explore new opportunities. Support and Resources: Insights into the support and resources instrumental during her career shift. Emotional Journey: Christina opens up about her feelings during this significant life change and the personal growth that accompanied her career transition Recruitment Challenges: Learn about the challenges Christina faced as she navigated her new role in recruitment and how she overcame them. Valuable Lessons: Christina provides vital lessons learned and advice for others considering a similar drastic career change. Join us as Christina Losch shares her unique story of career reinvention and provides practical advice for professionals looking to make their own career transitions. Whether you’re contemplating a slight shift or a complete career overhaul, Christina’s journey offers valuable insights into navigating new paths with confidence and strategic planning.

This week, we delve into a provocative discussion with Tai Goodwin, a visionary coach known as the “vision midwife.” Tai is celebrated for her strategic and intuitive approach to helping trailblazers turn their big visions into impactful realities. With a storied career that spans from award-winning instructional design to empowering entrepreneurs, Tai challenges conventional narratives around life’s purpose with transformative insights. Episode Overview: Demystifying Purpose: Tai Goodwin breaks down the myths, exploring why rethinking traditional ideas about purpose is crucial for genuine fulfillment. Personal Insights: Tai shares pivotal experiences that reshaped her understanding of purpose, providing a fresh perspective on what it means to lead a purpose-driven life. Impact on Well-being: Discussion on how our mental health and happiness can be adversely affected when our purpose is tied to other people. Embracing Independence: Tai advocates for detaching purpose from others as a pathway to a more rewarding and spontaneous life. Practical Guidance: Steps to shift focus from a people-based purpose to embracing a life filled with joy and self-discovery. Addressing Criticism: Tai responds to concerns about the potential aimlessness of a life without a conventional purpose, offering insights into how personal fulfillment can be profoundly motivating. Join us as Tai Goodwin inspires us to reconsider the narratives we’ve been told about purpose, urging us to find freedom and joy in blazing our own trails. Prepare to challenge what you know about purpose and discover a path to personal success that is uniquely yours with Tai Goodwin on “Tips for the Transition: The Career Roadmap.”

EPISODE 11: FINANCIAL BLUEPRINT GUEST: Mary Lyons, Financial Advisor GUEST: Brandall Cole, Comedian & Producer

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Fred Talisman, a seasoned relationship coach with over 50 years of experience. Together, they delve into the theme of not giving up on love and share immediate tools to fix troubled relationships. Fred emphasizes that many relationships end unnecessarily, often when both partners still have love for each other but lack the right guidance. The conversation highlights the importance of having a clear vision for a relationship and the need to actively work on maintaining connection, especially as the initial chemistry fades over time. Deanna and Fred discuss the common phenomenon of ""status quo"" relationships, where couples become more like roommates than romantic partners. They explore how routines can lead to disconnection and the significance of proactive communication. Fred shares practical tips, such as setting reminders to foster positive interactions and consciously choosing to speak to your partner with love and respect, even during conflicts. The episode also addresses the challenges of breaking habitual patterns of communication and the importance of interrupting negative cycles before they escalate. Listeners are encouraged to reflect on their own relationship dynamics and consider booking a free call (https://bookwithfredt.com) with Fred to explore how they can revitalize their connections. With a focus on love, intention, and effective communication, this episode offers valuable insights for anyone looking to enhance their relationship and avoid the pitfalls of complacency. Tune in for an enlightening discussion that could help you reignite the spark in your partnership!

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Kimberly Verbeke, a naturopathic practitioner and peptide bioregulator specialist. The conversation dives deep into the importance of holistic health and wellness, emphasizing the need to protect our bodies from the potential harms of conventional medicine. Kimberly shares her personal journey into naturopathic medicine, detailing her early experiences with holistic health and her disillusionment with traditional medical practices after witnessing the decline of patients in a nursing home setting. The discussion highlights the fascinating world of peptide bioregulators—tiny chains of amino acids that can cross cellular membranes and interact with DNA, offering a unique approach to health optimization. Kimberly explains how these bioregulators can repair the body's systems and potentially reverse biological aging, making them a valuable tool for anyone looking to enhance their health, not just those who are ill. Listeners will learn about the protocols involved in using peptide bioregulators, including the importance of personalized treatment plans based on diagnostic tests. Kimberly also addresses common misconceptions about alternative medicine and the challenges faced by practitioners in a system that often prioritizes conventional methods. Throughout the episode, Kimberly emphasizes the power of hope and the body's innate ability to heal, encouraging listeners to take charge of their health and explore alternative options. For those interested in working with Kimberly, she offers remote consultations and a structured approach to health optimization. Tune in to discover how you can live your best life with a more holistic perspective on health and wellness. Learn more or to connect with Kimberly, head to the links below: https://www.avitabydrv.com https://www.instagram.com/kimberlyverbekewellness/ Want to be a guest on Label Free: ""To live your best life, live label free.""? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Welcome to this week’s episode of “Tips for the Transition: The Career Roadmap,” where we explore meaningful ways to find joy and reduce stress in our daily lives. We’re joined by Marybeth Gregg, an international business consultant, leadership coach, and celebrated author, who brings a wealth of experience in guiding leaders to embrace more fulfilling lives professionally and personally. We'll talk about: Living Intentionally: Marybeth shares insights on how to shift from merely reacting to life’s demands to living with intention and purpose. Breaking Free from Constraints: We discuss what might be holding you back from enjoying life and how to step off the daily hamster wheel. Perfection and Independence: Tackling the pressures of feeling like you need to do everything yourself and the importance of delegating and sharing responsibilities. Letting Go: Marybeth advises on releasing the burdens that do not serve us and focusing on what truly brings us joy. Embracing Your Voice: Exploring ways to ensure you are heard and valued in every aspect of life. Listening to Your Soul Clock: Understanding the subtle signals your body and mind give you about making life-enhancing decisions. Marybeth’s unique blend of professional expertise and personal passions, from leading international leadership workshops to teaching culinary arts and dancing, provides a vibrant backdrop to today’s conversation. Her latest book, "How to Soar with a Broken Wing: Finding Tiny Moments of Joy Every Day," offers additional wisdom on living joyously. Join us for another inspiring conversation!

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Resident Relationship Expert Fred Talisman to discuss the complexities of being in relationships that span different cultures, religions, and races. With over 50 years of experience in helping individuals and couples navigate their relationships, Fred emphasizes the importance of understanding how one's background influences their emotional connection with their partner. Deanna shares her personal experience of being in a relationship with someone from Romania, highlighting the communication challenges that can arise from cultural differences. The conversation delves into the significance of open dialogue about expectations and experiences, especially when partners come from vastly different backgrounds. Fred recounts a success story of a client who faced familial opposition due to religious differences but ultimately found clarity and commitment to his relationship. The episode also touches on the challenges interracial couples may face, particularly regarding family acceptance and societal pressures. Fred encourages listeners to embrace their partner's unique backgrounds and to foster understanding and compassion in their relationships. For those seeking guidance, Fred offers free introductory calls to help couples navigate their challenges. Tune in for valuable insights on building strong, culturally aware relationships. Book a call with Fred at: https://bookwithfredt.com Want to be a guest on Label Free: ""To live your best life, live label free.""? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Join us as we welcome Tammy Alvarez, CEO of the Career Winners Circle, an accomplished author, professional keynote speaker, inspirational coach, and epic storyteller. In this episode, we dive into Tammy’s innovative and rule-breaking approach to career advancement and self-leadership. With her book “Escaping The Career Trap,” Tammy offers a blueprint for high achievers to transform apathy into ambition and find joy in their careers. Tammy’s 20-year corporate career in roles as Managing Director at AIG, Chief Operating Officer at Genesis10, and Senior Vice President at Bank of America, shaped her practical, results-driven coaching style. She’ll share: * The 5 Lies That Hold People Back, and talk about the common misconceptions that prevent career growth. * What it means to “Break All the Rules” while safely challenging workplace norms. * How you can become the CEO of Your Career, and take charge of your professional journey. Tammy’s approach to career advancement is not just about climbing the corporate ladder; it’s about finding fulfillment and designing a career that grows as far as your drive will take you. Tune in for an enlightening conversation as we explore the path to transforming your career into a fulfilling and ambitious journey. CONNECT WITH TAMMY ALVAREZ CEO of Career Winners Circle Website: escapingthecareertrap.com Website: careerwinnerscircle.com LinkedIn: linkedin.com/company/career-winners-circle CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your FREE Career Transition Readiness Checklist Are you contemplating a career transition but unsure if you’re ready to take the leap? This FREE checklist will help you assess your readiness for a career change. It covers five key areas to consider before embarking on this significant journey. thrivewithmaria.com/tv-checklist

In this episode of the Label Free Podcast, Deanna Radulescu is live at the Civic Opera House for the Tony P's Women's Empowerment Networking event. The event aims to bring together amazing women to create a supportive network for their businesses and friendships. Virginia from Choose You Consulting moderates the event, emphasizing the importance of supporting women and creating a space for them to feel empowered and supported. Sara Jane Abbott, also known as See Jane Sparkle, shares her work with Threads Worldwide, a Fair Trade Jewelry initiative supporting women in third-world countries. She also represents Scout & Cellar Wine, promoting clean and additive-free wine options. Sara's passion for supporting women and independent growers shines through her work. Anila from Golden Shears Hair Studio discusses her journey as a woman in business, emphasizing the importance of supporting fellow businesswomen and sticking together. She invites listeners to connect with her studio on social media for hair services in the Chicagoland area. Elise, the CEO of Insight Health & Aesthetics, shares her story of starting her own business and the importance of patient experience in healthcare. Emily, a motivational speaker living with MS, shares her inspiring journey of defying the odds and empowering others. She emphasizes the importance of mindset and positivity in facing challenges. Emily invites listeners to connect with her on social media and YouTube to follow her story. Janae V. Townes Foundation, represented by Trianda, focuses on providing resources and education for individuals affected by trauma, particularly victims of violence. Trianda shares her personal story of loss and resilience, highlighting the importance of supporting those in need. Kaylee from Beleza Med Spa promotes the spa's services and commitment to empowering women through beauty treatments. She offers a 20% discount for new clients and invites listeners to connect with the spa on social media for more information. Shoya, a colorist and hairstylist, shares her journey of reinvention and passion for making women feel beautiful. She invites listeners to connect with her on social media and at her salon for hair services in the Chicagoland area. Jigna, a fashion photographer, discusses her creative journey and the importance of tapping into one's passions. She invites listeners to connect with her on social media and her website to explore her photography work. Sandra, a makeup artist and model, emphasizes the importance of self-care and empowerment through beauty. She invites listeners to connect with her on social media and through her makeup services for a confidence boost. Selena, a model and creator of a hair oil serum, shares her journey of creating a product to help hair growth and beauty. She invites listeners to support her on Instagram and through her email for more information on her hair oil business. As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu