What if the key to healing isn’t in a pill, but in your mindset? Join Ken D Foster and renowned integrative physician Dr. James Lee as they explore the powerful role your thoughts play in physical, emotional, and spiritual well-being.

In this life-changing episode of #HealIt, you’ll discover how transforming your inner dialogue can unlock your body’s innate ability to heal. Whether you're facing chronic stress, illness, or emotional setbacks, this conversation delivers practical insights and real-world tools to help you reclaim your health and power.

Guest Bio:
Dr. James Lee is a globally respected anesthesiologist, celebrated for his groundbreaking contributions to the field of perioperative medicine, pain management, and anesthetic techniques. With over two decades of experience, Dr. Lee has transformed patient care in operating rooms worldwide, blending advanced clinical expertise with a compassionate approach to medicine.

Show benefits:
1. Discover the Root of True Healing: Listeners will uncover how physical, emotional, and spiritual healing often begins with a shift in perception—gaining clarity on how mindset directly impacts health and life outcomes.

2. Learn Actionable Mindset Tools: Ken D Foster and Dr. James Lee share practical, science-backed techniques to rewire negative thinking patterns, reduce stress, and boost inner peace—tools you can apply immediately.

3. Explore the Mind-Body Connection: This episode dives into how your thoughts influence your biology. Learn how to activate your body’s innate healing response by changing your inner dialogue.

4. Real Stories, Real Transformation: Through inspiring stories and case examples, you’ll hear how others have healed chronic issues and emotional wounds simply by transforming their mindset—and how you can too.

5. Ignite Personal Empowerment: Get inspired to take control of your healing journey. You’ll leave the show feeling more confident, equipped, and empowered to become the master of your own mind—and life.

What really happens when you die? Can you be dead for over an hour... and come back?
What if everything we’ve been told about the afterlife is wrong? Vinney Tolman was pronounced dead and came back with memories of the other side. He met beings of light, experienced a life review, and felt love beyond anything words can describe.
But why was he sent back? And what truths did he bring with him?  If you’ve ever questioned your purpose, your soul’s journey, or what awaits us after death...
This is the conversation you can’t miss

Bio:

Vinney Tolman is a speaker, author, and spiritual teacher whose extraordinary near-death experience (NDE) has touched the hearts of millions worldwide. After being declared dead for over an hour, Vincent was miraculously revived and returned with vivid memories of the afterlife—offering profound insights into love, purpose, and the nature of our soul’s journey. His story is not just about death but about awakening to a deeper truth and living with greater alignment, compassion, and presence.

Since sharing his experience, Vinney has become a powerful voice for hope, healing, and spiritual remembrance. Through speaking engagements, mentorship, and his bestselling book The Light After Death, he inspires others to live more consciously and to reconnect with their divine nature.

Grounded, sincere, and heart-led, Vincent’s message transcends religious boundaries and speaks to the soul. He continues to guide those seeking meaning through their own spiritual awakenings, drawing from the sacred lessons he received beyond the veil.

www.LivingGodsLight.org

YouTube: @livinggodslight

https://www.instagram.com/vinneytolman

This week on the show we are breaking free from the inner saboteur and the outer world of beauty expectations. 
It's time to quiet those voices that tell us who we are, what we are capable of or how we need to look in order to be and feel accepted/ successful/ worthy/ beautiful etc.

Together, myself, a Mindful Beauty & Lifestyle Coach and my guest Kris Driskill, a Self-Mastery for High Performers Coach, we'll explore the power of becoming independent from self-sabotage, especially the kind that hides in our habits, our makeup mirrors, and our minds.

Just in time for Independence Day, this episode celebrates owning your beauty, your voice, your mindset and your vibe- unfiltered and unapologetic.

This conversation is going to be intriguing to say the least.

Could one overlooked mineral imbalance be the missing link behind your thyroid issues?

In this eye-opening episode of Accelerated Health with Sara Banta, I’m joined by Melissa Ramos, founder of Thyroid Alchemy, to uncover the shocking truth about copper dysregulation—and how it could be fueling thyroid dysfunction, fatigue, brain fog, anxiety, hormone imbalances, and more.

You’ve been told it’s all about iodine, selenium, or even medication… but what if copper is the real culprit no one’s talking about?

If you're struggling with thyroid symptoms despite "doing everything right," this episode is a must-listen!

🌿 You can learn more about Melissa Ramos and her work at: https://thyroidalchemy.com/about/

Supplements Featured In This Episode:
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement
• Accelerated Scalar Copper® https://www.acceleratedhealthproducts.com/products/accelerated-scalar-copper 
• Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos 

Not sure what food to eat and avoid? This guide is for you.⬇️

📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 

📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com

⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 

🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 

📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 

🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 

🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 

👩‍⚕️Join My Social Community
https://www.instagram.com/acceleratedhealthproducts/ 
https://www.facebook.com/acceleratedhealthproducts/ 

🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 

📺 You can watch the episodes on YouTube and e360tv.

DISCLAIMER: The information presented in Accelerated Health with Sara Banta videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos.

#health #sarabanta #acceleratedhealthwithsarabanta #acceleratedhealthproducts

In this episode of Your Wealthy Self, we explore shame - one of the most powerful forces that keeps us stuck - and how it literally shuts down our nervous system when we need it most. We’ll look at how when you're afraid of others judging you, you're really judging yourself through them. The sting only happens when part of you believes their criticism is true.

Today you will get practical techniques to lower that "wattage" of shame so you can think clearly and take meaningful action; as well as learn to move between traumatic memories and your adult self, preventing you from making decisions from that wounded place. This way you have more dignity and freedom of choice.

When you're aligned with who you truly are - not childhood wounds- the Universe conspires on your behalf. Many of us compensate for unhealed wounds of shame and disappointment by overachieving and saying yes to everything, leading to anxiety and overwhelm. There's a gentler way.

This episode offers both the why and the how of healing shame patterns that keep you from embodying Your Wealthy Self - financially, emotionally, and spiritually

Ever wondered why you suddenly lose interest in projects you were excited about? What if your boredom and procrastination aren't character flaws but important signals from your nervous system?

Today’s show is about discovering how what we label as "laziness" or "lack of motivation" is actually your body's protective mechanism at work - a freeze response designed to keep you safe from perceived or imagined threats based on childhood wounds.

You'll learn:

- Why willpower isn't the answer (and what actually works instead)

- A practical process to decode the hidden messages in your resistance

- How these "negative" states connect to childhood experiences and outdated protection patterns

- A gentler approach that works with your body rather than against it

Its time to stop struggling against the messages your body is trying to share for its inner healing and yours. Today we’ll do a process to transform your relationship with procrastination and discover the wisdom behind these debilitating &  frustrating emotional states.

In this conversation, Joel Evan interviews Michelle Chalfant, a licensed therapist and holistic life coach, about her book 'The Adult Chair' and her unique approach to personal growth and emotional health. Michelle shares her journey of self-discovery, the development of her Adult Chair model, and the importance of understanding our childhood experiences in shaping our adult lives. They discuss the significance of boundaries, the role of triggers in personal growth, and how parents can model healthy behaviors for their children. Michelle emphasizes the need for self-love and the impact of our emotional health on our relationships 

Chapters 

00:00 Introduction to Michelle Chalfant 

01:13 Michelle's Journey to the Adult Chair 

07:02 The Three Chairs Model Explained 

18:25 Navigating Parenting and Personal Growth 

24:28 Understanding Emotions and Physical Responses 

26:42 Navigating the Adolescent and Adult Chairs 

29:12 The Importance of Boundaries 

32:21 Value and Worth in Setting Boundaries 

35:06 Healthy Communication in Relationships 

39:18 Triggers as Gifts for Personal Growth

Bryce developed a chronic illness and autoimmune disorder at a young age. He spent about 25 years dealing with IBS, Migraines, and chronic pain. After hitting rock bottom in 2019, Bryce reached out to Michal at Whole Hearted Healing and took on her functional health program. Over the course of a few short weeks a majority of his symptoms were gone! As time went on Bryce discovered there was more to his health besides diet and supplements. He had to face his inner self! Bryce later decided to become a coach and practitioner himself and is part of the team at Whole Hearted Healing, The Chronic Illness Solution. Connect with Bryce Briggs: bryce@chronicillnesssolution.com Connect with the host: InvisibleCondition@e360tv.com 

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/62024775...

Breaking Cultural Stigmas: Mental Health in Minority Communities Too many suffer in silence because culture told them to be strong, not seen. In this soul-stirring episode of Girl Talk Mental Health (GTMH), Host Virginia Dale Manning and Special Guest Angel Theodore break generational silence and confronting the harmful cultural stigmas that have kept mental health taboo in minority communities. From whispered trauma in Black households to the pressure of perfection in Asian and Latino families—this episode peels back the curtain and gives space to the stories, struggles, and strength of communities that have long been unheard. Whether you’re a first-generation trailblazer or healing from inherited pain, this conversation offers freedom, faith, and facts to help you rewrite your mental health narrative. Watch now and join us next week for more transformational Mental Health Awareness Tips. Girl Talk Mental Health - Tuesdays at 1PM CST More about Angel Theodore Angel Theodore is the visionary founder of My Self-Care Catalyst and a certified life coach, building a global movement where women feel supported to embrace their authentic selves. Featured in USA Today, Shout Out DFW, Canvas Rebel, and Bold Journey, Theodore’s personal triumph over media-imposed societal standards fuels her passion for helping others heal. Her evidence-based courses and journals provide actionable strategies for self-love and mental wellness, guiding women to prioritize their well-being and reclaim their confidence. Through her work, she has created a supportive ecosystem where women can transform their relationship with self-care and step into their full power. Contact info: Myselfcarecatalyst.com 3-2-1 Steps to Self-Care: Total Embodiment   / myselfcarecatalyst   https://www.facebook.com/profile.php?...    / @angelselfcarecatalyst   Calendly: https://calendly.com/soulimage365coac... Kind Regards, Angel Theodore My Self-Care Catalyst / Soul Image 365 Soulimage365.com 682.200.6702 More about Virginia Dale Manning She Rocks the World! Virginia Dale Manning, LPC-S is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over 18 combined years of experience in education and mental health therapy. She is the CEO of GinMan Consulting and Counseling Associates, PC, a therapeutic corporation and the founder of Girl Talk Mental Health Show, a show that empowers and impacts conversations about mental health by exploring healthy ways to manage stats, stereotypes, stigmas and societal norms about mental health while addressing the 6 dimensions of wellness. As a powerful and authentic mental health and wellness advocate for over 13 years, she stands firm against the lack of education and empowerment concerning mental health. Her mission is to share knowledge and the keys to help overcome life’s common challenges. As a 4x author, she passionately motivates, inspires, guides and supports others to live their best life. Explore more about Virginia Dale Manning on Facebook and Instagram @virginiadalemanning @ginmanconsulting @girltalkmentalhealth Subscribe and Watch Girl Talk Mental Health every Tuesday at 1PM CST on bit.ly/VDMYouTube https://e360tv.com/play_series/Girl-T... Pour into Mental Health Ministry CashApp $GinManConsulting PayPal ginmanconsulting@gmail.com

Unveiling the Entrepreneur's Soul – Scars, Sparks, and Breakthroughs In Episode 19 of Total Disruption's Boardroom Battleground, hosts Michael LaBursi and Dr. Jake Glendening dive deep beyond the business metrics, exploring the raw, personal entrepreneurial journey. This week, we champion resilience and internal growth, not just polished presentations. Join us as we uncover the mindset shifts, stakes, scars, and breakthroughs that define true business transformation. Our contestants face rigorous evaluation across execution, growth, strategy, and leadership. Who's truly evolving, and who's just talking the talk? Hear inspiring stories like Samantha's, who channels personal loss into her passion, navigating the challenges of business expansion and cash flow management. Discover Donnie's incredible path to real estate investment success, turning a house-flipping dream into substantial profit and offering invaluable insights on wealth building through coaching and mentorship. We also feature the revolutionary health and wellness solutions of LifeWave patches, impacting both human and animal athletes and demonstrating the power of residual income and unlimited potential. Corey Lapish-Warfield shares his visionary work on the future of intelligence, teaching AI about "love" and exploring concepts like Universal Basic Income (UBI) and human-centered innovation. Finally, delve into Mark's journey from military service to building a premier tactical training facility for civilians, law enforcement, and DOD, highlighting the power of compartmentalization and community empowerment. This episode reminds us that entrepreneurship is messy, gray, and deeply personal. It's about overcoming challenges, leveraging unique superpowers, and transforming not just businesses, but lives. Keywords: entrepreneurship, business growth, leadership, strategy, marketing, branding, scalability, profitability, mindset, resilience, personal development, real estate investing, wealth building, coaching, mentorship, AI, artificial intelligence, human-centered innovation, health and wellness, LifeWave, tactical training, small business, startup, success stories, business competition, Boardroom Battleground.

#FemTalkTV #FemTalk #e360TV

Why are there so many conversations, especially around Women's health that we just don't talk about enough. Well were changing that tonight on Fem Talk. Fem Talk is live Tuesdays at 8:30PM (EST) on Facebook Live & YouTube. Available next day on YouTube and e360TV. (Link is in the bio) You don’t want to miss this week on Fem Talk. #FemTalkTV #FemTalk #e360TV #FacebookLive #Youtube 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/58332317...

#empoweredwomen #womenempoweringwomen #femaleempowerment

This episode is proudly sponsored by: • Quantum Awakening; • Beth Lewis; • Anne C Clark; and • Our guest who paid to be featured. Description: My guest on this week’s episode of The True North Show is Caroline Sposto who turned her biggest life events into a passion and purpose that helps so many women to rediscover themselves. Over the last 10 years Caroline realised that there wasn’t a book anywhere to be found that had the advice or guidance she needed, so her deep love for writing was ignited and she wrote it herself. She didn’t reinvent herself, she rediscovered what lights her up and what was always within. Bio: Caroline Sposto is the author of "Savvy Survival: For Women Starting Over Alone Later in Life." She wrote the book to offer the kind of support she wishes she’d had during some of her own toughest chapters. Caroline has worn a lot of hats over the years—writer, performer, small business owner—and like many women, she’s had to start over more than once. These days, she runs a modest business providing role-players for legal and medical training, and she shares what she’s learned about resilience, humour, and making life feel like your own again. She’s grateful for every chance to connect with others who are figuring things out as they go. Social Media: Website: www.carolinesposto.com www.savvycivility.com Instagram:  / spostoczarlengo   #e360tv #thetruenorthshow #megannorthstar #angelsinyourpocket #awakenalignascend #ariontv #spostoczarlengo #nevergrowold #womenstartingover #womensupportingwomen #empoweredwomen #empowerment #femaleempowerment #womenempoweringwomen #savvysurvival

#DontJustBuildItBeIt #LaWannaBradford #BusinessAndFinancialRawTalk

Don’t Just Build a Brand. Become the Brand. Reairing Tuesday, July 1, 2025 at 6PM ET on e360TV.com Whether you’re running a business, leading a team, or navigating the boardroom, one truth remains: people don’t connect with logos—they connect with you. In this compelling episode of Business & Financial Raw Talk, host LaWanna Bradford and guest Barbara Beckley challenge the traditional approach to branding and visibility. This isn’t about polished marketing campaigns or textbook strategies. It’s about stepping out from behind the façade and allowing your authentic self to take center stage. 🔑 “Sometimes we have to come from behind the brand to be seen,” says LaWanna. And in today’s crowded marketplace and corporate climate, visibility with intention is your greatest asset. This show is for the: 💼 Executive ready to lead with purpose—not just policy 📈 Entrepreneur seeking to attract aligned clients, not just attention 🎤 Visionary tired of blending in when they were born to stand out 🧩 Professional who knows that their greatest value isn't just in their résumé, but in their story What you'll gain in this episode: ✔️ Strategies to align your personal values with your professional brand ✔️ Insight into building a presence that speaks before you even say a word ✔️ Real-life lessons on partnership, positioning, and purpose ✔️ A new perspective on how brand transformation begins with personal transformation From boardrooms to business launches, this is your moment to shift from building a brand to embodying it. Because when your presence is fully aligned with your purpose, people don’t just notice you—they trust you, follow you, and invest in what you represent. 📺 Mark your calendar for Tuesday, July 1, 2025 at 6PM ET and catch the reairing on e360TV.com, Facebook, and LinkedIn. Don’t just show up. Stand out. Your brand isn’t just what you say—it’s who you are when you step into the room. #DontJustBuildItBeIt #LaWannaBradford #BusinessAndFinancialRawTalk #BrandingWithPurpose #ExecutivePresence #StrategicBranding #LeadershipMindset #CorporateAndEntrepreneurial #AuthenticityInAction #e360TV #TheBradfordGroup #BarbaraBeckley 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/58468412...

A sit-down discussion with Joice Truban Curry -- President & CEO, Joice leads c3 Communications, Inc. (c3) How c3 differentiates from other PR firms How PR has evolved over the years How does PR navigate a crisis when the media is coming at you fast in all directions Navigating people’s attention The change in the media landscape Website https://c3publicrelations.com/ Social Media Channels Facebook @c3CommunicationsInc @joicetc Instagram @c3communications/ Twitter @c3Communication LinkedIn @c3-communications-inc-/ @joice-truban-curry/   🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/51017525...

What does it really take to launch and scale a successful startup? This week on Crunching Your Growth, Phil Masiello sits down with Andrew Ackerman—serial entrepreneur, innovation expert, and author of The Entrepreneur’s Odyssey—to explore the raw truths of startup life. With over 70 startup investments and decades spent bridging corporate strategy and entrepreneurial grit, Andrew brings a rare depth of experience to the table.

Tune in to hear stories from the trenches, lessons from launching accelerators, and how REACH Labs is helping shape the future of PropTech and innovation. Whether you're an early-stage founder, corporate innovator, or startup junkie, this episode is packed with insights to help you map your own entrepreneurial journey.

Avoidant attachment is often misunderstood as being cold, uncaring, or emotionally unavailable. But beneath the surface, it’s a self-protective response formed from early experiences where emotional closeness felt unsafe. In this episode, we’ll explore the root causes of avoidant attachment, how it shows up in modern relationships and sexual intimacy, and the steps to move from disconnection to secure, balanced love — without losing your sense of independence. Download the e360tv app on Google Play, Amazon FireTV, Roku, androidTV, Apple TV or the Apple Playstore. Watch on Facebook, YouTube, Twitch and LinkedIn during live streaming events.

#FreedomToHeal #SoulfulSummer #ChronicHealthCollective

🌟 We’re kicking off July with a conversation that’s all about FREEDOM—not the fireworks kind, but the soul-deep kind. The kind where you finally get to say: “I’m done surviving. I’m ready to THRIVE.” 💥 This week’s Chronic Health Collective brings you a Soulful Summer Panel filled with heart, healing, and honest conversation about what it really means to reclaim your health, energy, and voice. ✨ Featuring: 💖 Kristy Boyd-Johnson – Founder of Barefoot Learning Club, guiding families to create connected, conscious learning environments that heal and empower. 💖 Sandra Olszowka – Holistic Health & Hashimoto’s Coach who helps women take back their health from chronic illness 💖 Candice McKim – Intuitive Manifestation Coach helping you realign with purpose and joy We’ll talk about: 🌿 Releasing the weight of chronic symptoms 🌿 Healing emotional burnout 🌿 Reclaiming freedom—in your body, your home, and your heart 📺 Join us LIVE Tuesday at 7PM CST on    / @chronicicallyhealthylife   Let’s rise together this summer. You don’t have to heal alone. 💛 #FreedomToHeal #SoulfulSummer #ChronicHealthCollective #AutoimmuneSupport #WomensEmpowerment #thefoolishcouple #lifecoach #chronicallyhealthylife 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/53649095...

In our Diamond Beauties Forever community, we believe in the power of connection, that we are stronger together, and that our shared experiences and collective wisdom create an unbreakable bond. At the heart of everything we do is belonging, a reminder that each of us is part of something greater, something beautiful, something enduring. Love is the foundation upon which our community is built. It’s the love we hold for one another. The love we carry for our dreams. And the love we share for the journey we’re on. With deep gratitude, we honor the contributions, both big and small, that every member brings to this vibrant sisterhood. Compassion guides our steps, reminding us to be gentle with ourselves and others, to listen with empathy, and to lead with kindness. 🌸 Introducing Our MRS Potts Series Please meet our first group of incredible MRS Potts—27 extraordinary women from around the world who lovingly host Diamond Tea Parties each week. These sacred gatherings offer a space where you are safe, seen, heard, and truly feel that you belong to a heart-centered global family. ✨ Join us as we shine a light on the women who make our community sparkle. In each episode, you’ll discover the stories, spirit, and soul behind our MRS Potts. Together, we are Soul of a Diamond—illuminating hearts and empowering lives, one beautiful story at a time. 🌟 Meet our first MRS Potts: MRS Potts 1 – Soné Swanepoel, Gail Kraft, Cindy Edington, and Sidney Francis Your Host Sanet Van Breda – Your Voice Amplifier President of Your Voice TV Network/Producer/ Publisher/ Author/Speaker/ Mentor. The voice of millions, providing space and stages for extraordinary souls to illuminate our world with their brilliance, wisdom, and transformative stories across all my platforms, Your Voice TV Network, Diamond Moments Magazine, Soul Diamond Publishers, Diamond Brilliance Academy & MWAH Productions. www.selflove4me.com. #streaming #liveshow #livetv #tvshow #liveevents #rokutv #AppleTV #amazonfiretv #AndroidTV #Youtube #tvhost #coach #motivationalspeaker #business #health #wellness #e360tv #sanetvanbreda #womeninbusiness #selflove4me #happiness #mindset #love #diamondbeautiesforever #powerhourtvshow #soulofadiamond #diamondmomentsmagazine #soulofadiamandtvshow #goldenmoments

In this soul-stirring episode of Living in Faith, we reflect on what it truly means to live out the commandment, “Love thy neighbor.” But this isn’t just about charity—it’s about living from the heart. We explore what it really looks like to live with compassion, purpose, and presence. "Love Thy Neighbor: A Mission of the Heart" is an invitation to serve not out of obligation, but from deep inner conviction. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/57949180...

Welcome back to Care Conversations with Clarity Financial Solutions! In this Season 2 episode, host Amanda Stilwell sits down with Brenda Waters, a longtime client and friend, to discuss the real-life emotions and decisions that come with navigating retirement. From the initial fears of running out of money and choosing the right Medicare plan, to the process of building trust with a financial advisor, Brenda opens up about her journey from pre-retirement uncertainty to the confidence she enjoys today.

Together, Amanda and Brenda dig into the complexities of Social Security, Medicare choices, income planning, taxes, and the importance of having a dedicated team on your side. Brenda shares firsthand stories—both from her own experience and her career in healthcare—highlighting the pitfalls of misinformation and the peace of mind that comes with personalized, educational guidance.

Whether you’re just starting to think about retirement or are well into your journey, this heartfelt conversation is packed with honest reflections, practical advice, and a reminder that you don’t have to walk this path alone. Get ready to breathe a little easier about your future—let’s dive in!