Courageous Conversations: Turning Conflict into Connection - Chronically Healthy Life S3 Ep23
#DIYBeauty #CommunicationSkills #SelfCare
🚀 Mastering Tough Conversations + DIY Sugar Scrubs – This Week on Chronically Healthy Life! 🎤✨ Ever dreaded a difficult conversation so much that you just… avoided it altogether? 🤐 Maybe it’s with your partner, your best friend, or even a family member. But here’s the truth: avoiding tough conversations doesn’t make them go away—it just makes them harder later. This week on Chronically Healthy Life, we’re tackling one of the biggest relationship challenges: How to Have Difficult Conversations Without Fear, Guilt, or Drama! Joining us is returning guest Leandra Frey, an incredible dating and relationship coach who has helped countless people turn conflict into connection. If you’ve ever struggled to express your thoughts, felt misunderstood, or worried that a tough conversation might damage your relationship—this episode is for you! 💬 What You’ll Learn: ✅ Why we procrastinate on difficult conversations—and how to stop putting them off ✅ How to feel brave and empowered when approaching tough topics ✅ The difference between intention vs. impact (so you don’t accidentally make things worse) ✅ How to truly listen without jumping to blame ✅ The secret to creating solutions together instead of getting stuck in arguments If you want stronger, healthier relationships, mastering these skills is a MUST. 🙌 PLUS: DIY Sugar Scrubs with Minna! 🧖♀️✨ But wait…we’re not just helping you detox your conversations—we’re also helping you detox your skincare! Minna will be showing you how to make your own homemade sugar scrubs, a simple and luxurious way to: 💖 Exfoliate dead skin cells for softer, smoother skin 💖 Boost circulation and give your skin a natural glow 💖 Hydrate with clean, non-toxic ingredients—goodbye, store-bought chemicals! 💖 Turn your self-care routine into a spa-like experience at home So whether you’re ready to smooth out your communication or your skin, this episode has something for YOU. 📅 Friday at 7PM CST 📍Tune in LIVE on e360tv.com on the Vitality Network, along with 
/ channel and Facebook LIVE and LinkedIn LIVE! 👀 Don’t miss this episode—tag a friend who needs this, and let’s level up our relationships and self-care together! #CourageousConversations #HealthyRelationships #CommunicationSkills #SelfCare #DIYBeauty #GlowingSkin #thefoolishcouple #lifecoach #chronicallyhealthylife
