S2 E5 : Inflammation & Sprouting
In this enlightening episode of One Degree Change, we explore the crucial role of Vitamin D in our health. Contrary to popular belief, most people may not be deficient in Vitamin D—except for one significant lifestyle factor. Join us as we delve into why Vitamin D is essential for the body, its various functions, and how it is utilized throughout our entire system. Discover the fascinating benefits of this vital nutrient and learn how to optimize your levels for better health!
