One Degree Change - Mary Axness is a Naturopathic Doctor, specializing in complementary and Preventive Wellness. Mary brings conversations, tips, interviews and every day humorous approach to help you to understand today's chronic and preventive w... See More
One Degree Change
One Degree Change - Mary Axness is a Naturopathic Doctor, specializing in complementary and Preventive Wellness. Mary brings conversations, tips, interviews and every day humorous approach to help you to understand today's chronic and preventive wellness topics. Living healthier, stronger and longer is Mary's lifelong pursuit for her clients and audience. Understanding "One Degree Change" to a holistic approach will be the most encouraging and enlightening show that will change the way you look at healthcare. Mary Axness authored a simple manual "Optimize Wellness and Maximize Life” and on this show she will teach you how to use the innate ability your body has to heal itself…the way God intended it to be.
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S1 E1 : Introduction of understanding of various principles of medical practices
S1 E2 : A Deeper Dive into Naturopathic Medicine
S1 E3: The Best Part of Using Fresh Herb as Medicine, Easy gardening
S1 E4 : Vitamin and Supplementation. Why Do We Need Them and How Our Bodies Use Them?
S1 E5 : Nutritional Affects Behavior
S1 E6 : Latest Superfood - Mighty Mushrooms
S1 E7 : More About Mushroom Therapies and Edible Everyday Mushrooms
S1 E8 : Detox Factor from Food to Skincare
S1 E9: Hydration - How to Optimize Water Intake
S1 E10 : A Major Culprit Behind Disease Formation
S1 E11: Stress and Stressors, Part 2
S2 E1: Introduction to Metabolism
S2 E2: Inflammation & Sprouting
S2 E3 : Inflammation or Inflammatory Responses. What does that mean to our health status?
S2 E4 : There's a Way to Gently Optimize and Maximize
