Chronically Healthy Life

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Surviving the Holidays without Losing your Mind - Chronically Healthy Life S4 Ep12

This Friday at 7pm CST — our Thanksgiving Special! 🍁🔥

This week’s episode is the perfect reminder that the holidays don’t have to break your health, your peace… or your sanity.

We brought together our Chronically Healthy Life & Chronic Health Collective family for a heartfelt and hilarious Thanksgiving roundtable — and we went all in on the truth:

✨ Holiday stress is real

✨ Family can be… a whole experience

✨ Boundaries are a love language

✨ And yes, your peace is still sacred (even on Thanksgiving Day!)

From introverts needing solo recharge walks… to extroverts who FOLLOW their spouses down the street (guilty 😂)… to practical strategies on sleep, trauma, conflict, kids, elders, dating drama, and that family member who asks way too many questions — we covered it ALL.

And of course, we finish with our favorite Thanksgiving food traditions, including:

• Turduckens stitched like culinary surgery

• Sous vide turkey magic

• Generations-old dessert recipes

• Chicken & dumplings in the Midwest

• Spiritual seasoning rituals

• And that one glaze decision your family never lets you forget

This episode is packed with wisdom, warmth, laughter, and truth — exactly what the holidays should be.

Join us this Friday. Bring your heart, bring your curiosity, and bring someone you love.

📺 Chronically Healthy Life

Fridays @ 7pm CST

LIVE on E360TV – Vitality Network