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Your Body Has Been Trying to Talk to You — Chronically Healthy Life S4 Ep11
This Friday at 7pm CST, the foolish couple, Andy & Minna, and Co-host Kristy Boyd Johnson are sitting down with a woman whose story will grab your heart, shake your soul, and remind you just how powerful the human body truly is.
Heidi Romer didn’t just “overcome” trauma — she walked through the fire, found her breath, and rebuilt her life from the inside out.
And now? She’s helping others do the same.
Heidi is a Trauma Coach, Somatic Breathwork Facilitator, and a deeply intuitive guide who blends:
✨ Nervous system healing
✨ Breathwork
✨ Energy work
✨ Plant medicine
✨ Human design
✨ Reiki
✨ And a fierce commitment to helping people come home to their bodies
Her journey started with panic attacks, complex PTSD, depression, and a moment in the car that changed everything.
It took plant medicine, somatic breathwork, radical honesty, and a whole lot of courage to crack open the truth:
Healing wasn’t in her mind — it was in her body all along.
And when she stopped fighting her body and started listening?
The real transformation began.
Her words in this episode… whew. 🔥
You’ll feel them in your bones.
💛 How we betray our bodies without even realizing
💛 Why nervous system regulation is the real foundation of wellness
💛 How breath becomes your medicine
💛 Why owning your victimhood is the key to releasing it
💛 What true safety within yourself actually feels like
If you’ve ever felt overwhelmed, shut down, numb, stuck, or scared of your own emotions…
This episode will meet you exactly where you are — and lift you higher.
Join us for a conversation that feeds the soul and transforms the body.
This one is deep, powerful, and full of “ohhhh THAT makes sense now” moments.
📺 Chronically Healthy Life
🕖 Friday, 7 PM CST
📍 On E360TV (Vitality Network) + / channel
#ChronicallyHealthyLife #BreathworkHealing #SomaticHealing
#NervousSystemRegulation #TraumaRecoveryJourney #EmbodiedHealing
#HealingStartsWithin #MindBodySoulHealing #FromSurvivingToThriving
#InnerHealerAwakening #BreathIsMedicine #EnergyHealingJourney
