Season 89 Episode 3052
S1E50 - Overcoming Eating Disorders: From Destructive Patterns to Self-Discovery, with guest Tina Hu
Tina Huynh is a dynamic entrepreneur and wellness advocate, carrying forward the legacy of her family's business acumen as a third-generation entrepreneur in Windsor, Ontario, Canada. Her professional journey is marked by her multifaceted interests in psychology, nutrition, and personal well-being. But Tina's story goes beyond her impressive professional achievements. She intimately understands the challenges of destructive emotional eating patterns. For many years, she battled an eating disorder, losing herself completely in the process. Tina's journey is one of profound self-discovery. Through meditation, yoga, and self-love practices, she has not only overcome her eating disorder but also found her life's passion and purpose. Today, she helps other women overcome similar challenges and embrace a life of abundance, both physically and spiritually. As a certified Sound Healer, a Mind-Body Eating Coach, and a Reiki practitioner, Tina seamlessly blends her knowledge to guide others toward nutrition, wellness, and self-worth. Join us in this transformative conversation as Tina shares her experiences, insights, and strategies to break free from destructive patterns and embark on a journey of self-discovery. It's a story of resilience, empowerment, and hope. Social media handles: instagram/tiktok: @tinas_arena_ https://www.youtube.com/@tinas_arena_ website: www.tinasarena.com
