Season 90 Episode 3129
S2E2 Defy Diet Mentality & Embrace Motherhood, w/ guest Becca Stone
In this inspiring episode of "The Health Revolution," we sit down with Becca Stone, a dedicated Physical Wellness and Mindset Coach from Knoxville, TN. At 42, Becca is not only a fitness enthusiast and a passionate coach but also a loving wife and the mother of four daughters, including her 10-year-old with Down syndrome and 8-year-old triplets. Her life is a vibrant, non-stop adventure, balancing the demands of motherhood with the pursuit of physical and mental well-being.
Becca's passion lies in serving and empowering women, especially mothers. She understands their unique challenges and focuses on helping them break free from feeling stuck. Her goal is to guide them back to feeling beautiful, confident, and sexy in their own skin. Becca emphasizes creating a healthy, balanced lifestyle that is practical, stress-free, and aligns with the hectic schedules of modern motherhood.
Website - https://www.herhealthbreakthrough.com/
Instagram - https://www.instagram.com/herhealth.becca/
TikTok - https://www.tiktok.com/@herhealth.becca
