Season 371 Episode 13655
S4E5 Transforming Lives Through BFR, with guest Dr. Mike DeBord
In this transformative episode of The Health Revolution, Adriana Morrison sits down with Dr. Mike DeBord, a pioneer in Blood Flow Restriction (BFR) training and founder of B3 Sciences. With over nine years of experience and extensive research in the field, Dr. Mike has revolutionized how we think about fitness, recovery, and performance.
Dr. Mike shares the science behind BFR, explaining how it allows individuals to train smarter, not harder, by using lightweight resistance to achieve remarkable results. From enhancing athletic performance to aiding recovery and promoting overall health, BFR is changing lives for people of all ages and fitness levels.
Join us to learn how this innovative approach can transform your health and discover why Dr. Mike is considered one of the foremost experts in the industry. Don’t miss this enlightening conversation!
Connect with Dr. Mike DeBord here:
Social links:
/ iamb3
/ b3sciences
/ dr-mike-debord
/ b3sciences
Website:
https://THR.b3sciences.com
