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S5E25 How Qigong Fixes Failing Energy, with Sandeep Nath
When your energy is crashing, your focus is gone, and your body feels like it’s running on fumes, most people think the answer is more caffeine, more supplements, or more willpower. Sandeep Nath says that’s completely backward — and in this episode, he breaks down why. Sandeep is the founder of the global RENEWALism Movement, an Inner Power Coach, a four-time author, and a world-recognized mindfulness expert who has brought ancient oriental wisdom practices to 46 cities across four continents. After leading a successful strategy consulting career, he walked away from the corporate grind and headed into the Himalayas to understand the true drivers of human vitality and consciousness. Inside this conversation, you’ll learn: Why modern fatigue isn’t a physical problem — it’s an energy-leak problem How Qigong restores vitality in ways traditional fitness and wellness approaches miss What “inner power” actually means, and how to activate it daily Simple habit shifts that rebuild resilience, clarity, and calm Why consciousness, productivity, and energy are all linked How ancient Eastern principles can solve modern burnout If you’ve been running on empty, feeling overwhelmed, or noticing cracks in your mental or physical stamina, this episode gives you a roadmap to rebuild from the inside out. Sandeep’s mission is to raise human consciousness — and this conversation will raise yours. Tune in. Absorb it. Apply it. Your energy depends on it. More on Sandeep: SandeepNath.com SandeepTalks.com Digital Card: SandeepNath.com/hello
