Season 90 Episode 2965
S2E32 How Alcohol is Blocking Your Homornal Health, w/ Elly Young
On this episode of The Health Revolution, we are thrilled to welcome Elly Young, a passionate alcohol-free life coach and hormone balancing expert. After a decade of battling gray area drinking while managing family life, Elly embarked on a life-changing alcohol-free journey. Now celebrating over three years of sobriety and thriving in her forties, she specializes in cycle syncing and biohacking tailored for women, helping them achieve vibrant health and well-being.
In this episode, Elly will share her personal story and the profound impact that quitting alcohol had on her health, particularly her hormonal balance. She will delve into the science of how alcohol affects the body's hormonal systems and discuss practical strategies for women to harmonize their hormones through cellular healing.
Join us as Elly provides valuable insights and tools from her online courses and personalized coaching, empowering women to break free from alcohol's grip and reclaim their health and vitality. This is a must-watch for anyone interested in understanding the deep connection between alcohol consumption and hormonal health and how to make changes that lead to a healthier, more fulfilling life.
Website and Social Media Links:
Website: www.findmyselffree.com
Instagram: @findmyselffree: https://www.instagram.com/find_myself...
Podcast: Find Myself Free: https://podcasts.apple.com/us/podcast...
20% link for viewers to the BRAVE Challenge: https://findmyselffree.thrivecart.com
