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S5E21 - Building Success without Self-Sacrifice, with guest Andrew O'Brien
In this powerhouse episode of The Health Revolution, host Adriana Morrison sits down with executive life coach and burnout specialist Andrew O’Brien—a man on a mission to help high-performing adults and organizations ditch the grind and reclaim peace without losing momentum.
With an MBA in Human Resources, a BA in Communication, and credentials including Professional Certified Coach and National Board Certified Health & Wellness Coach, Andrew brings the receipts—and the remedy—for the epidemic of overwork that’s stealing years off our lives.
If you’ve ever felt like chasing success meant sacrificing your sleep, your sanity, or your soul, this episode will hit like a wake-up call. You’ll learn:
✅ The hidden root causes of burnout no one’s talking about
✅ How to rebuild a business or career model that actually supports your health
✅ The difference between short-term hustle and long-term impact
✅ And how to lead without losing yourself in the process
This conversation isn’t just motivational—it’s a blueprint for sustainable power.
