Season 89 Episode 3014
S1E48 How to Rise Above Your Pain, with guest Andrea Wehlann
In this empowering episode of The Health Revolution, we are joined by bestselling author, poet, and certified Hatha Yoga Teacher Andrea Wehlann. Andrea's journey is a testament to the incredible power of resilience and personal growth. Andrea shares her story of triumph over a tumultuous past, including childhood abuse, trauma, and loss. Despite facing adversity, she emerged as a passionate advocate for wellness and healing. Her experiences led her to become a certified Hatha Yoga Teacher and a dedicated social worker, armed with a deep understanding of psychology and social services. Andrea discusses her three impactful books in this conversation, each offering unique insights into healing and self-discovery. ""Deeper Days,"" ""No Matter How Dark The Stain,"" and ""Stillness In The Storm"" provide readers with tools to find inner calm, cope with pain, and celebrate the power of the present moment. Join us as we explore Andrea Wehlann's remarkable journey, her deep connection to yoga and spirituality, and how she uses her personal and professional knowledge to inspire others to rise above their pain. Prepare to be inspired by her resilience, wisdom, and dedication to holistic wellness. https://ganga-moon-yoga.square.site/ https://ingeniumbooks.com/andrea-wehl... Social Media Handles: https://www.linkedin.com/in/andrea-l-... / @andreal.wehlann https://www.instagram.com/andrea_l_we... https://www.facebook.com/andrea.l.weh... https://www.eventbrite.com/o/andrea-l... https://www.facebook.com/gangamoonyoga https://www.goodreads.com/author/show...
