Season 89 Episode 3006
S1E12 Mental Resilience Explored: Conversations with a Wellness Advocate - guest Lisza L Crisalle
Lisza L. Crisalle is a Health, Nutrition, and Mental Wellness Advocate. She has over 30 years of experience in the health and fitness industry. Majoring in Exercise Physiology, she tied her background in fitness to the business world and strongly emphasized understanding what mental wellness truly means. She continues to work with various people, from health professionals to clients. With many credentials earned within the health and wellness space over the last several decades, Lisza has essential ideas and takeaways to share with our viewers. Facebook: https://www.facebook.com/liszalcrisalle Instagram: https://www.instagram.com/liszalcrisa... FB community: Private FB Group: https://www.facebook.com/groups/bizpr... Website: https://ExerciseNutritionWorksInc.vip... Download: 24 TECHNIQUES TO BEAT STRESS - Powerful tips for a calmer, saner life. https://profitsandautomation.com/unplug Take the Happy Lifestyle Habits Quiz: https://b.link/HappyQuiz
