Season 119 Episode 4462

106 You Can't Tell Me How to Feel with Krista Rizzo

#grief #Unlocked #bullies
You Can't Tell Me How to Feel with Krista Rizzo E106
#bullies, #emotion, #grief, #leadership, #youthpreparation, #Unlocked
When emotions, and especially grief, enter the picture, understanding is more difficult for everyone. Solutions offered for grief, anger, and how to handle bullies. Ideas for teaching young people how to learn these strategies for themselves.
Join host Madelyn Blair in an insightful episode featuring Krista Rizzo, where they delve into the intricacies of resilience, leadership, and emotional intelligence. Krista, an expert in resilience, shares valuable insights on navigating grief, setting boundaries, and fostering open communication in leadership roles. Discover actionable strategies for personal growth and leadership development in this engaging conversation.
Guest Introduction:
In this episode of Grounds for Thought, Madelyn welcomes Krista Rizzo, an acclaimed author and resilience expert. Krista's expertise in navigating life's challenges and empowering individuals to embrace their emotions shines through as she shares her profound insights on resilience and grief management. Join Madelyn and Krista for an enriching discussion on leadership, communication, and emotional well-being.
Timestamps:
Introduction: 00:00
Guest Introduction: 00:39
Exploring Resilience: 01:30
Navigating Grief: 08:15
Setting Boundaries: 18:45
Fostering Open Communication in Leadership: 26:10
Dealing with Bullies: 33:20
Importance of Self-Care: 37:55
Taking Action in Grieving: 43:10
Conclusion and Grounds for Thought: 46:00
My website: www.madelynblair.com
You Can't Tell Me How to Feel by Kristen Rizzo: https://whyamiyelling.samcart.com/pro...