Season 119 Episode 4416

116 Leading from the Heart Isn't What You Think with Bruce Cryer

Optimal health, performance and the heart-brain-breath connection goes to leading from the heart. We often hear that we should be leading from the heart. This gives some people encouragement and others heartburn. Learn the real meaning from Bruce Cryer, former CEO of HeartMath.
Join host Madelyn in a heartfelt conversation with Bruce Cryer as they explore the transformative power of leading from the heart. Bruce shares personal stories of gratitude, resilience, and rediscovery, offering valuable insights into how focusing on the heart can enhance leadership and guide us through life's challenges.
In this episode you will be able to:
- Discover the importance of gratitude and appreciation in everyday life.
- Learn about Bruce's journey of overcoming physical challenges through dance and resilience.
- Explore the concept of reinvention and upgrading oneself for a more fulfilling life journey.
Guest Introduction:
Bruce Cryer is a seasoned leader, singer, dancer, and former CEO and founder of HeartMath. With over 30 years of experience in personal development and leadership, Bruce brings a wealth of wisdom and inspiration to the conversation. Join us as we delve into the depths of what it means to lead from the heart.
Timestamps:
Intro: 0:00-3:27
Leading from the Heart: 3:27-5:45
Communication between the heart and brain: 5:45-8:40
Information-dependent systems: 8:40-11:00
Maximizing our human systems: 11:00-14:30
Shaking up the system: 14:30-20:45
Positive habits: 20:45-24:55
Increasing coherence: 24:55-32:20
Overcoming difficult times: 32:20-39:20
Making sacrifices: 39:20-45:00
Closing: 45:00-47:13
Grounds for Thought - From Chaos to Coherence: The Power to Change Performance: 47:13-55:56
My website: www.madelynblair.com
From Chaos to Coherence: The Power to Change Performance by Bruce Cryer and Doc Lew Childre: https://www.amazon.com/Chaos-Coherenc.. .