S1E6 Mental Health Matters with Dr Audrey Tang TOPIC: Imposter Syndrome

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Season 99 Episode 3522

S1E6 Mental Health Matters with Dr Audrey Tang TOPIC: Imposter Syndrome

The funny thing is, more people than you think experience Imposter Syndrome (or Imposter Phenomenon as it’s called academically)…even the people you may feel in awe of!

The theme for International Women’s Day this year is “invest in women” – and while change is happening slowly, change may also need to be made internally. Shake off the old narratives; stop thinking your time and energy is less valuable than someone else’s and step into your spotlight – our experts show you how!

Join Dr Audrey Tang and Judith Crosier on Thursday 08:00PST/11:00EST/16:00GMT

Today's show is hosted by

Dr Audrey Tang www.draudreyt.com @draudreyt

and Judith Crosier https://www.facebook.com/profile.php?...

Guest Expert

Judy Lindsay, Optimise Coaching

https://optimisejl.uk/about

https://www.linkedin.com/in/judy-lind...

Resident Expert

Felicia Jones, Stress Less Living

https://www.stresslessliving.co.uk/

https://www.linkedin.com/in/felicia-j...

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