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Season 379 Episode 12191

S3E4 Mental Health Matters with Dr Audrey Tang TOPIC: Bibliotherapy

While it’s not a substitute for professional intervention, books can be a huge source of support – whether for quick tips, or understanding of theory, or in fictional books – realising you’re not alone as characters may be experiencing what you are. Novelist and Youth Advocate Ena Loum joins us to discuss bibliotherapy. Resident experts Jennifer Mckenzie and Dr Meg Arroll – also both authors, give their top tips for wellness. Join Dr Audrey Tang and Judith Crosier on Thursday 08:00PST/11:00EST/16:00GMT Today's show is hosted by Dr Audrey Tang www.draudreyt.com @draudreyt and Judith Crosier https://www.facebook.com/profile.php?... Special Guest Ena Loum, Novelist and Youth Advocate https://www.linkedin.com/in/ena-loum-... Resident Experts Dr Meg Arroll https://www.drmegarroll.com/ / dr-meg-arroll-72561250 Jennifer Mckenzie, Holistic and Somatic Therapist https://www.linkedin.com/in/jenniferm... https://www.lunarspiritwellbeing.com/

Episode

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S1E6 Mental Health Matters with Dr Audrey Tang TOPIC: Imposter Syndrome
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S1E9 Mental Health Matters with Dr Audrey Tang TOPIC: The benefits of Theatre
S1E8 Mental Health Matters with Dr Audrey Tang TOPIC: Alzheimer's and Theatre
S1E2: Mental Health Matters. Topic: Domestic Abuse
S1E4 Mental Health Matters with Dr Audrey Tang TOPIC: Inclusivity
S1E11 Mental Health Matters with Dr Audrey Tang TOPIC: Starting a Wellbeing Business
S1E13 Mental Health Matters with Dr Audrey Tang TOPIC: Overcoming Drug & Alcohol Addiction
S1E14 Mental Health Matters with Dr Audrey Tang TOPIC: Holistic Health
S1E1 - Mental Health Matters with Dr Audrey Tang. Topic: BURNOUT
S2E2 Mental Health Matters with Dr Audrey Tang TOPIC : Sexual wellbeing
S2E1Mental Health Matters with Dr Audrey Tang TOPIC: Getting the human touch into healthcare
S2E7 Mental Health Matters with Dr Audrey Tang TOPIC - Be Sad Better!
S2E9 - Mental Health Matters with Dr Audrey Tang TOPIC : Having Faith
S2E8 Mental Health Matters with Dr Audrey Tang TOPIC - Smiling Depression
S2E6 Mental Health Matters with Dr Audrey Tang TOPIC: Physical Health
S2E4 Mental Health Matters with Dr Audrey Tang TOPIC - The power of our community
S2E5 Mental Health Matters with Dr Audrey Tang TOPIC: PRIDE Month
S2E3 Mental Health Matters with Dr Audrey Tang TOPIC- Mindfulness and Movement
S2E10 - Mental Health Matters with Dr Audrey Tang TOPIC- Harmonious Leadership
S2E11 - Mental Health Matters with Dr Audrey Tang TOPIC: Wellbeing Saturation?!
S4E9 Mental Health Matters with Dr Audrey Tang TOPIC: The Power of Hypnotherapy
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S4E11 Mental Health Matters with Dr Audrey Tang TOPIC: Gestalt Therapy
S4E12 Mental Health Matters with Dr Audrey Tang TOPIC: Reflecting on the 2004 Tsunami
S4E13 - Mental Health Matters with Dr Audrey Tang TOPIC: Making Mental Health Matter!
S3E1 Mental Health Matters with Dr Audrey Tang TOPIC: Culturally Sensitive Therapy
S3E2 Mental Health Matters with Dr Audrey Tang TOPIC: Recovering from Narcissistic Abuse
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S3E9 Mental Health Matters with Dr Audrey Tang TOPIC: Supporting Men’s Mental Health at Work
S3E10 Mental Health Matters with Dr Audrey Tang TOPIC: Aging Well

Series