1. Series
  2. Mental Health Matters With Dr Audrey Tang
  3. S2E6 Mental Health Matters With Dr Audrey Tang TOPIC: Physical Health...
You're watching:

Season 100 Episode 10100

S2E6 Mental Health Matters with Dr Audrey Tang TOPIC: Physical Health

Dr Audrey used to joke that if you could photograph a mentally and emotionally fit brain, she’d win Instagram…but when it comes to physical fitness – not so much, although the two are linked. This week we meet Lee McGrath of The Martial Method who puts us through our paces as well as discussing the importance of physical health across the lifespan. Resident expert Jennifer Mckenzie gives us some tools to help our spiritual health, and Newsreader Jemma Gambrill looks at fitness apps. Join Dr Audrey Tang and Judith Crosier on Thursday 08:00PST/11:00EST/16:00GMT Today's show is hosted by Dr Audrey Tang www.draudreyt.com @draudreyt and Judith Crosier https://www.facebook.com/profile.php?... Special Guest Lee McGrath, The Martial Method https://www.themartialmethod.co.uk/ / themartialmethod https://www.instagram.com/coachlee_mm... Resident Experts Jennifer Mckenzie, Lunar Spirit Wellbeing https://www.lunarspiritwellbeing.com/ https://www.linkedin.com/in/jenniferm... Jemma Gambrill, News / jemma-gambrill-111a4014a

Episode

S1E5 Mental Health Matters with Dr Audrey Tang. Topic: Invisible Illness
S1E10 Mental Health Matters with Dr Audrey Tang TOPIC: Taking control of your appetite
S1E12 Mental Health Matters with Dr Audrey Tang TOPIC: The sustainability of our Natural World
S1E3 Mental Health Matters with Dr Audrey Tang TOPIC: Online Health
S1E6 Mental Health Matters with Dr Audrey Tang TOPIC: Imposter Syndrome
S1E7 Mental Health Matters with Dr Audrey Tang TOPIC: Being a Healthy Influence(r)
S1E9 Mental Health Matters with Dr Audrey Tang TOPIC: The benefits of Theatre
S1E8 Mental Health Matters with Dr Audrey Tang TOPIC: Alzheimer's and Theatre
S1E2: Mental Health Matters. Topic: Domestic Abuse
S1E4 Mental Health Matters with Dr Audrey Tang TOPIC: Inclusivity
S1E11 Mental Health Matters with Dr Audrey Tang TOPIC: Starting a Wellbeing Business
S1E13 Mental Health Matters with Dr Audrey Tang TOPIC: Overcoming Drug & Alcohol Addiction
S1E14 Mental Health Matters with Dr Audrey Tang TOPIC: Holistic Health
S1E1 - Mental Health Matters with Dr Audrey Tang. Topic: BURNOUT
S2E2 Mental Health Matters with Dr Audrey Tang TOPIC : Sexual wellbeing
S2E1Mental Health Matters with Dr Audrey Tang TOPIC: Getting the human touch into healthcare
S2E7 Mental Health Matters with Dr Audrey Tang TOPIC - Be Sad Better!
S2E9 - Mental Health Matters with Dr Audrey Tang TOPIC : Having Faith
S2E8 Mental Health Matters with Dr Audrey Tang TOPIC - Smiling Depression
S2E4 Mental Health Matters with Dr Audrey Tang TOPIC - The power of our community
S2E5 Mental Health Matters with Dr Audrey Tang TOPIC: PRIDE Month
S2E3 Mental Health Matters with Dr Audrey Tang TOPIC- Mindfulness and Movement
S2E10 - Mental Health Matters with Dr Audrey Tang TOPIC- Harmonious Leadership
S2E11 - Mental Health Matters with Dr Audrey Tang TOPIC: Wellbeing Saturation?!
S4E9 Mental Health Matters with Dr Audrey Tang TOPIC: The Power of Hypnotherapy
S4E10 Mental Health Matters with Dr Audrey Tang TOPIC: Preventing Child Exploitation
S4E11 Mental Health Matters with Dr Audrey Tang TOPIC: Gestalt Therapy

Series