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Season 161 Episode 5912

S1E15 The Art of Forgiveness: Cultivating Compassion and Empathy!

#rokutv #NFL #streaming Forgiveness is for the Forgiver! “Forgiveness is a heavenly gift that will set you free as the forgiver, to be free to love unconditionally not only yourself but others” by Sanet van Breda Forgiveness is often described as a gift that the forgiver gives to themselves. When we hold onto anger, resentment, or hurt towards someone who has wronged us, we can carry that emotional burden with us for a long time. This can have negative effects on our mental and physical health, as well as our relationships with others. By choosing to forgive, we are not necessarily condoning the other person's behavior or letting them off the hook. Rather, we are releasing ourselves from the grip of negative emotions and opening ourselves up to healing and growth. Forgiveness can help us let go of the past and move forward with greater compassion, empathy, and understanding. It can also help us build stronger, more meaningful relationships with others, as well as cultivate a greater sense of peace and well-being in our own lives. So in essence, forgiveness is for the forgiver because it allows them to free themselves from the burden of negative emotions and open themselves up to greater healing and growth. Your Host Sanet Van Breda from Johannesburg South Africa Sanet Van Breda is the founder of Self Love Ignites Me, a company that promotes self-love and mindfulness to help people realize that they are the most important person in their world. After losing a significant amount of weight, Sanet incorporated all her learnings and experiences into creating the Monarch Butterfly Program. She is a certified Mindfulness Teacher, Master NLP Practitioner, Master Life Coach, and Business Coach. You can listen to her YouTube videos and book a free Discovery call on her website at www.selflove4me.com. Candace McGeer I am a momtrepreneur; I love the fact that I can work from home to be there for my son when he needs me the most and the ability to do the things, I love in helping others achieve and reach their ideal goals in life from a creative and health-oriented perspective. Sometimes people just want to work with like-minded people and find who they are to show up to be uniquely who they are meant to be, and I help those people find the confidence they need to be unique. Confidence in loving who they are by implementing a protocol that works with physical, mental, and emotional change. Viva Stamino - Health to Wealth info@vivastamino.co.za LinkedIn https://www.linkedin.com/in/candace-m... Sara Imm Through her own resilience and God’s help she escaped, fled to America, graduated college, and wrote an award-winning book called "How I Survived the Killing Fields." ...and now she inspires others to have hope, courage, and a positive perspective in life. Her impactful message has been heard at corporate events, conferences, churches, schools, TV, podcasts, radio and more. She is the owner of Smart Healthy Living, a wellness business, and director of Christian Professionals Network of Tampa Bay. In her spare time, she enjoys participating as a member of Women Speakers Association, Toastmasters International, and Bay Area Professional Writers Guild. Sara resides in Florida where she just celebrated her 33 years of marriage with her husband. https://www.saraim.com https://www.linkedin.com/in/saraim-sp... Cliff Shuffler He has spent the last nine years of his life teaching others how to overcome hardships, failures, adversities, and the many challenges that life can throw our way. He has faced many of his own difficulties ranging from bankruptcy, job loss, starting over after 40, financial difficulties, an addiction to alcohol that almost took his life, and a traumatic amputation of half of his thumb………just to name a few! Through these challenges, he has been able to develop a strong mindset, positive attitude, and create the resiliency and fortitude he needed to keep moving forward, and the ability and passion to help teach others to do the same. He believes that everyone has the ability to overcome ANY of life’s challenges by fostering and developing a new mindset and perspective, and that everyone deserves to live the life of their dreams, whatever they may be. You are the Architect of your life, create something beautiful! mindfularchitecture42@gmail.com #streaming #liveshow #livetv #tvshow #liveevents #rokutv #AppleTV #amazonfiretv #AndroidTV #Youtube #tvhost #podcast #sports #NFL #NFLPA #speaker #coach #motivationalspeaker #author #business #health #wellness #cooking #technology #entertainment #spaceexploration #womeninbusiness #documentary #live #life #foryourpage #abundance #selfreflection #happiness #incredibleday #mindset #love #women #men #DiamondBeauties #PowerHour #FYP

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