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Season 161 Episode 5897

S1E22 The Power Hour TV Show - The Art of Embracing Effectiveness!

#coach #rokutv #NFL "Effectiveness is all about focusing on the right things, achieving your goals, and having fun along the way." - Sanet van Breda Harnessing the power of effectiveness in various aspects of our lives through optimizing our actions, maximizing productivity, and achieving meaningful results. Clear goals, managing time and resources efficiently, and cultivating a mindset that embraces continuous improvement. By cultivating an ability to maintain focus and concentrate on tasks without getting easily distracted. Minimize interruptions, create a conducive work environment, and practice techniques such as mindfulness or deep work to enhance concentration. Recognize the importance of maintaining a healthy work-life balance. Allocating time for rest, relaxation, hobbies, and personal relationships is essential for overall well-being and sustained effectiveness. By focusing on the right things, setting clear goals, managing resources effectively, and embracing adaptability, we can increase our effectiveness and achieve meaningful results in various areas of our lives. Your Host Sanet Van Breda from Johannesburg South Africa Sanet Van Breda is the founder of Self Love Ignites Me, a company that promotes self-love and mindfulness to help people realize that they are the most important person in their world. After losing a significant amount of weight, Sanet incorporated all of her learnings and experiences into creating the Monarch Butterfly Program. She is a certified Mindfulness Teacher, Master NLP Practitioner, Master Life Coach, and Executive Business Coach. You can listen to her YouTube videos and book a free Discovery call on her website at www.selflove4me.com. Suzi Dent For over 30 years I have freelanced in the Television and Advertising Industries as a Hair and Makeup Artist, Special Effects Artist and Wardrobe Stylist. I am inspired by life, by the visual shapes and textures that nature creates and by people who make a difference in the world by standing up for their principles to help create a nicer more joyous world for others. I am a Special Effects Artist too, so alongside beauty work. Being grateful and joyous for all life brings me and being free to have the opportunity to bring my inspirations to life really rocks my world! https://www.facebook.com/suzi.dent https://www.instagram.com/suzihmua http://www.goldcoastmakeupartist.com/ Tracey Horton Tracey Horton is an international author and speaker who speaks on deep healing in a way that puts everyone at ease. Tracey was born into a family of DV and sexual abuse and tells her own story of being abused by 12 men before she was 14 as proof that anyone can overcome anything if they know how. Tracey has mentored for 20 years helping hundreds of people to find their pathway to living a full and excitingly orgasmic life. Tracey is the author of The Unhappy Smile which she has published in several countries. Tracey is one of those women that the moment you meet her you feel at ease and the depth of wisdom that flows easily from her is a true gift. She is happily married to Paul for 37 years, has 4 married adult daughters and 9 grandchildren. Her biggest belief is - never write your story in someone else’s handwriting. https://www.instagram.com/traceyhorton8 https://www.facebook.com/traceymay.ho... Don Callahan Don Callahan was born in Nova Scotia, along the East Coast of Canada, the youngest of two boys in a very middle-class family. Don’s background is unique and very diverse, and he has been serving his community as a police officer for the past 23 years. In 2018 Don written a children book ‘Hazel Grace and The Magic Blanket’. For the past four years he has been the co-owner and co-host of moMondays Waterloo – a monthly motivational-based event, bringing story-telling and entertainment to the stage. Don has recently started an apparel business called Inspired-Minds Apparel – sharing positivity and inspiration through design. Don is also a partner in an event company called Inspired Jewil Productions Canada which offers business development and motivational workshops for entrepreneurs. https://www.facebook.com/don.callahan.37 #streaming #liveshow #livetv #tvshow #liveevents #rokutv #AppleTV #amazonfiretv #AndroidTV #Youtube #tvhost #podcast #NFL #nflpa #coach #motivationalspeaker #business #health #wellness #e360tv #technology #entertainment #spaceexploration #womeninbusiness #documentary #foryourpage #happiness #mindset #love #DiamondBeauties

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