Season 151 Episode 5474

You Can Still Have Your Comfort Foods When You Transform with TAS _ Healthy Recipes

#PowerofthePen #LaWannaBradford #TeresaASmith
Set a reminder for a captivating episode of "Power of the Pen" on Sunday, 11/5/2023 at 2PM ET on e360TV.com. LaWanna Bradford sits down with the insightful Dr. Teresa A. Smith to talk about her newest culinary creation, "Transform with TAS | Healthy Recipes." As we usher in the season of festivities, they'll share secrets to savoring the holiday feasts guilt-free. Discover how simple, smart recipe modifications can make healthy eating a joyous and flavorful adventure.
In our rush-hour life, convenience often trumps nutrition. Fast food's siren call is hard to ignore when time is precious, and nutrition often takes a backseat. LaWanna and Dr. TAS will uncover the compelling reasons behind Dr. TAS's venture into the world of healthy cookbooks and her own wellness crusade. Dr. TAS's journey of health and self-discovery has ignited her dedication to guiding others through the power of incremental, positive change. She's a firm believer that it's the modest, daily choices that chart the course toward a life rich in health and happiness.
Dr. Teresa A. Smith or Dr. TAS, is the mind behind "Transformation" and the energizing presence of the "Transform with TAS Show." She's on a heartfelt quest to empower transformations by promoting a positive self-view and healthier lifestyle choices, often showcasing her affinity for nutritious and delicious cooking on her show and the engaging Instagram Live feature, "TAS In the Kitchen." A true Southern cook at heart, who took the brave step of undergoing gastric sleeve surgery to reclaim her health, Dr. TAS now stands as a prominent speaker, educator, and motivator.
Don't miss the chance to be part of this life-affirming conversation on "Power of the Pen."
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#PowerofthePen #LaWannaBradford #TeresaASmith #DrTas #authors #womenauthors #TransformwithTas #womentransformation