In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Kimberly Verbeke, a naturopathic practitioner and peptide bioregulator specialist. The conversation dives deep into the importance of holistic health and wellness, emphasizing the need to protect our bodies from the potential harms of conventional medicine. Kimberly shares her personal journey into naturopathic medicine, detailing her early experiences with holistic health and her disillusionment with traditional medical practices after witnessing the decline of patients in a nursing home setting. The discussion highlights the fascinating world of peptide bioregulators—tiny chains of amino acids that can cross cellular membranes and interact with DNA, offering a unique approach to health optimization. Kimberly explains how these bioregulators can repair the body's systems and potentially reverse biological aging, making them a valuable tool for anyone looking to enhance their health, not just those who are ill. Listeners will learn about the protocols involved in using peptide bioregulators, including the importance of personalized treatment plans based on diagnostic tests. Kimberly also addresses common misconceptions about alternative medicine and the challenges faced by practitioners in a system that often prioritizes conventional methods. Throughout the episode, Kimberly emphasizes the power of hope and the body's innate ability to heal, encouraging listeners to take charge of their health and explore alternative options. For those interested in working with Kimberly, she offers remote consultations and a structured approach to health optimization. Tune in to discover how you can live your best life with a more holistic perspective on health and wellness. Learn more or to connect with Kimberly, head to the links below: https://www.avitabydrv.com https://www.instagram.com/kimberlyverbekewellness/ Want to be a guest on Label Free: ""To live your best life, live label free.""? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Welcome to this week’s episode of “Tips for the Transition: The Career Roadmap,” where we explore meaningful ways to find joy and reduce stress in our daily lives. We’re joined by Marybeth Gregg, an international business consultant, leadership coach, and celebrated author, who brings a wealth of experience in guiding leaders to embrace more fulfilling lives professionally and personally. We'll talk about: Living Intentionally: Marybeth shares insights on how to shift from merely reacting to life’s demands to living with intention and purpose. Breaking Free from Constraints: We discuss what might be holding you back from enjoying life and how to step off the daily hamster wheel. Perfection and Independence: Tackling the pressures of feeling like you need to do everything yourself and the importance of delegating and sharing responsibilities. Letting Go: Marybeth advises on releasing the burdens that do not serve us and focusing on what truly brings us joy. Embracing Your Voice: Exploring ways to ensure you are heard and valued in every aspect of life. Listening to Your Soul Clock: Understanding the subtle signals your body and mind give you about making life-enhancing decisions. Marybeth’s unique blend of professional expertise and personal passions, from leading international leadership workshops to teaching culinary arts and dancing, provides a vibrant backdrop to today’s conversation. Her latest book, "How to Soar with a Broken Wing: Finding Tiny Moments of Joy Every Day," offers additional wisdom on living joyously. Join us for another inspiring conversation!

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Resident Relationship Expert Fred Talisman to discuss the complexities of being in relationships that span different cultures, religions, and races. With over 50 years of experience in helping individuals and couples navigate their relationships, Fred emphasizes the importance of understanding how one's background influences their emotional connection with their partner. Deanna shares her personal experience of being in a relationship with someone from Romania, highlighting the communication challenges that can arise from cultural differences. The conversation delves into the significance of open dialogue about expectations and experiences, especially when partners come from vastly different backgrounds. Fred recounts a success story of a client who faced familial opposition due to religious differences but ultimately found clarity and commitment to his relationship. The episode also touches on the challenges interracial couples may face, particularly regarding family acceptance and societal pressures. Fred encourages listeners to embrace their partner's unique backgrounds and to foster understanding and compassion in their relationships. For those seeking guidance, Fred offers free introductory calls to help couples navigate their challenges. Tune in for valuable insights on building strong, culturally aware relationships. Book a call with Fred at: https://bookwithfredt.com Want to be a guest on Label Free: ""To live your best life, live label free.""? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

Join us as we welcome Tammy Alvarez, CEO of the Career Winners Circle, an accomplished author, professional keynote speaker, inspirational coach, and epic storyteller. In this episode, we dive into Tammy’s innovative and rule-breaking approach to career advancement and self-leadership. With her book “Escaping The Career Trap,” Tammy offers a blueprint for high achievers to transform apathy into ambition and find joy in their careers. Tammy’s 20-year corporate career in roles as Managing Director at AIG, Chief Operating Officer at Genesis10, and Senior Vice President at Bank of America, shaped her practical, results-driven coaching style. She’ll share: * The 5 Lies That Hold People Back, and talk about the common misconceptions that prevent career growth. * What it means to “Break All the Rules” while safely challenging workplace norms. * How you can become the CEO of Your Career, and take charge of your professional journey. Tammy’s approach to career advancement is not just about climbing the corporate ladder; it’s about finding fulfillment and designing a career that grows as far as your drive will take you. Tune in for an enlightening conversation as we explore the path to transforming your career into a fulfilling and ambitious journey. CONNECT WITH TAMMY ALVAREZ CEO of Career Winners Circle Website: escapingthecareertrap.com Website: careerwinnerscircle.com LinkedIn: linkedin.com/company/career-winners-circle CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your FREE Career Transition Readiness Checklist Are you contemplating a career transition but unsure if you’re ready to take the leap? This FREE checklist will help you assess your readiness for a career change. It covers five key areas to consider before embarking on this significant journey. thrivewithmaria.com/tv-checklist

In this episode of the Label Free Podcast, Deanna Radulescu is live at the Civic Opera House for the Tony P's Women's Empowerment Networking event. The event aims to bring together amazing women to create a supportive network for their businesses and friendships. Virginia from Choose You Consulting moderates the event, emphasizing the importance of supporting women and creating a space for them to feel empowered and supported. Sara Jane Abbott, also known as See Jane Sparkle, shares her work with Threads Worldwide, a Fair Trade Jewelry initiative supporting women in third-world countries. She also represents Scout & Cellar Wine, promoting clean and additive-free wine options. Sara's passion for supporting women and independent growers shines through her work. Anila from Golden Shears Hair Studio discusses her journey as a woman in business, emphasizing the importance of supporting fellow businesswomen and sticking together. She invites listeners to connect with her studio on social media for hair services in the Chicagoland area. Elise, the CEO of Insight Health & Aesthetics, shares her story of starting her own business and the importance of patient experience in healthcare. Emily, a motivational speaker living with MS, shares her inspiring journey of defying the odds and empowering others. She emphasizes the importance of mindset and positivity in facing challenges. Emily invites listeners to connect with her on social media and YouTube to follow her story. Janae V. Townes Foundation, represented by Trianda, focuses on providing resources and education for individuals affected by trauma, particularly victims of violence. Trianda shares her personal story of loss and resilience, highlighting the importance of supporting those in need. Kaylee from Beleza Med Spa promotes the spa's services and commitment to empowering women through beauty treatments. She offers a 20% discount for new clients and invites listeners to connect with the spa on social media for more information. Shoya, a colorist and hairstylist, shares her journey of reinvention and passion for making women feel beautiful. She invites listeners to connect with her on social media and at her salon for hair services in the Chicagoland area. Jigna, a fashion photographer, discusses her creative journey and the importance of tapping into one's passions. She invites listeners to connect with her on social media and her website to explore her photography work. Sandra, a makeup artist and model, emphasizes the importance of self-care and empowerment through beauty. She invites listeners to connect with her on social media and through her makeup services for a confidence boost. Selena, a model and creator of a hair oil serum, shares her journey of creating a product to help hair growth and beauty. She invites listeners to support her on Instagram and through her email for more information on her hair oil business. As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu

In this episode of Label Free Podcast, host Deanna Radulescu interviews Anna Maria Viti-Welch, the president of the Viti Companies, a third-generation family-owned independent insurance agency celebrating 85 years in business. Anna Maria shares her journey of being involved in the family business for over 30 years and becoming the president of the company. The Viti Companies specialize in consulting with various industries such as restaurants, retail, food manufacturers, and nonprofits for their insurance needs. Based in Highwood, a northern suburb of Chicago, they serve clients nationwide and offer a wide range of insurance products including business insurance, employee benefits, and home and auto insurance. Anna Maria discusses the challenges and rewards of being a woman in a leadership position in a male-dominated industry. She emphasizes the importance of coaching and leadership training for her team members to ensure their growth and success within the company. The conversation delves into the unique challenges of insuring businesses in the cannabis industry, highlighting the complexities and limitations due to federal regulations. Anna Maria provides insights into the insurance requirements for cannabis businesses and the specialized approach needed to secure coverage. To connect with Anna Maria and learn more about the Viti Companies, listeners can visit their website at www.viticompanies.com, contact them at 847-432-1000, or reach out via email at annavw@viticompanies.com. Anna Maria also shares a valuable tip for business owners to always involve their insurance agent in lease or contract negotiations to ensure proper coverage. The episode concludes with Deanna expressing gratitude for the insightful conversation and the dynamic energy shared by Anna Maria during the interview. Listeners are encouraged to subscribe, rate, review, and share the podcast for more engaging discussions with dynamic guests. As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back relationship expert Fred Talisman to discuss a critical topic: ""Are You In Crisis?"" They delve into the signs that indicate a relationship may be in crisis, including persistent conflict, communication difficulties, emotional and physical distance, loss of intimacy, trust issues, and life stressors. Fred emphasizes that many individuals reach out for help only after enduring significant turmoil, often when contemplating a breakup. He shares insights on how to identify the real reasons behind seeking help and the importance of addressing underlying issues rather than just the symptoms. Fred highlights the discomfort that often accompanies the decision to seek help, distinguishing between negative and positive discomfort. He reassures listeners that reaching out for assistance is a powerful act, not a sign of weakness. Drawing from his extensive experience, Fred explains how he approaches initial consultations, focusing on understanding the couple's situation and providing actionable steps to revitalize their relationship. He contrasts his method with traditional therapy approaches that may exacerbate problems rather than resolve them. Listeners are encouraged to take the first step toward healing by booking a free consultation with Fred, who has successfully helped thousands of clients navigate their relationship challenges. The episode serves as a reminder that seeking help is a vital part of personal growth and relationship success. For those feeling stuck or in crisis, Fred's expertise offers a pathway to understanding and improvement. Tune in to learn more about how to recognize when you need help and the steps you can take to save your relationship. Listeners are encouraged to connect with Fred via email at fred@relationshipmagic.com or book a call at https://bookwithfredt.com for valuable insights and support in enhancing their relationships. As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready-

For this episode of Label Free Podcast, host Deanna Radulescu welcomes psychic and intuitive healer, C, to the show. C shares her journey of discovering her psychic abilities from a young age and how she has been practicing for over 20 years. She emphasizes that everyone has intuition and her role is to help clients recognize and trust their own intuition. C discusses the common reasons clients seek her guidance, such as love and money issues, and highlights the importance of mindset and taking action to manifest positive outcomes. Throughout the conversation, C addresses the stigma surrounding psychics and intuitive healers, emphasizing that her goal is to provide positive and actionable insights to help clients move forward in a constructive manner. She also touches on the challenges of being an empath and offers advice on how to manage and protect one's energy. C shares success stories where clients have experienced positive shifts after letting go of past relationships or limiting beliefs. Listeners are encouraged to visit C's website, www.cpsychicreadings.com, to learn more about her services and potentially schedule a reading. Deanna and C discuss the importance of being open to messages from the universe and taking proactive steps towards personal growth. The episode concludes with C's words of wisdom, reminding listeners to embrace the opportunities presented to them and operate from a place of positivity and empowerment. As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com ​ Stay Healthy, Stay Ready- Deanna Marie Radulescu

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back resident relationship wizard, Fred Talisman. The focus of the episode is on revitalizing and saving relationships, even without the cooperation of both partners. Fred, a top marriage counselor and relationship coach with over 25 years of experience, shares his insights on how to prevent relationship breakdowns and offers practical advice on communication and conflict resolution. Fred emphasizes the importance of positive communication and avoiding discussing issues when upset, as it can lead to negative outcomes. He also highlights the risks of traditional couples counseling and the need for confidentiality in sessions to prevent further damage to the relationship. The episode delves into the misconception that both partners need to be involved in saving a relationship, with Fred sharing success stories of helping individuals improve their relationships even when their partners were initially resistant to seeking help. Fred also addresses the challenges of repairing relationships after infidelity, showcasing a case where he assisted a client in rebuilding trust and strengthening their bond post-cheating. Listeners are encouraged to reach out to Fred for a no-cost conversation to assess how he can help them navigate relationship issues, including trust issues, lack of communication, and emotional disconnect. Fred's success rate in saving relationships is attributed to clients who actively engage in the process and follow through with the strategies he provides. The episode concludes with a call to action for listeners to contact Fred for a consultation, emphasizing the possibility of salvaging relationships and creating a healthier, more fulfilling partnership. Fred's contact information is provided below for those interested in exploring how he can assist in revitalizing their relationships. https://bookwithfredt.com https://saveyourrealtionship.com

On this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Susie deVille, the founder and CEO of the Innovation and Creativity Institute ( https://innovationandcreativityinstit .. .). Susie shares her background in entrepreneurship, anthropology, and coaching, highlighting her journey through a challenging period from 2008 to 2013. She discusses the importance of tapping into creativity as an entrepreneur and shares insights from her book, ""Buoyant: The Entrepreneur's Guide to Becoming Wildly Successful, Creative and Free."" Susie emphasizes the significance of rest, inspiration, movement, meditation, and moments of inspired learning in maintaining creativity and success. She provides practical tips and exercises for entrepreneurs to reconnect with their creativity and achieve their goals. Susie's book offers a blend of memoir and practical exercises to help individuals rediscover their true selves and attract success. Listeners are encouraged to visit Susie's website, Innovation and Creativity Institute, to connect with her and purchase her book. The episode concludes with a powerful message from Susie, reminding everyone that their dreams and aspirations are within reach, and self-care and self-discovery are essential for achieving success. Tune in next week for another insightful episode with a dynamic guest. As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com ​ Stay Healthy, Stay Ready- Deanna Marie Radulescu

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes guest Amy Taylor, a model, entrepreneur, advocate for de-stigmatizing the sex work industry, and a pilot. Amy shares her diverse experiences, including her journey in the sex work industry, her passion for flying, and her views on destigmatizing sex work. She discusses the complexities of the industry, highlighting both positive and negative aspects, emphasizing the importance of consent and empowerment for individuals involved. Amy also touches on her personal experiences, resilience, and the importance of self-love and growth. Throughout the conversation, Amy and Deanna delve into the challenges and triumphs of their respective journeys, emphasizing the power of self-love, resilience, and embracing life's challenges. Amy shares insights into her future plans, including pursuing her rotorcraft rating and continuing her modeling career. The episode concludes with a message of encouragement to dream bigger and never stop chasing one's dreams. Listeners are encouraged to connect with Amy Taylor on social media at @AmyTaylorNYC to follow her journey and engage with her work. The episode serves as a platform for open discussion on challenging topics, highlighting the importance of empowerment, self-love, and resilience in overcoming life's obstacles. Tune in to the Label Free Podcast every Monday at 6 PM Pacific Standard Time for more inspiring conversations and stories of personal growth and empowerment. As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com ​ Stay Healthy, Stay Ready- Deanna Marie Radulescu

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Tabatha Jones, the CEO of Empowered Leadership Coaching and a seasoned career advancement and leadership coach based in the San Francisco Bay Area. With over 20 years of experience climbing the corporate ladder, Tabatha shares her journey from corporate life to becoming a corporate escape artist, helping others navigate their career paths. She emphasizes the importance of recognizing one's value and overcoming self-limiting beliefs, particularly for women who often struggle with imposter syndrome and the pressure to be perfect. Tabatha discusses her coaching approach, which includes helping clients articulate their accomplishments and build confidence through visibility quests. She shares inspiring success stories, including a client who transitioned from a manager role to a senior leadership position, and another who moved from the music industry to global climate policy. The conversation also touches on the challenges of job searching in today's landscape, including the impact of AI in hiring processes and the importance of translating skills across industries. Listeners will gain valuable insights into how to effectively position themselves for career advancement, the significance of transferable skills, and strategies to stand out in a competitive job market. Tabatha's new book, ""Promotion Ready in Three Months: The Women's Guide to Career Advancement,"" is also highlighted, offering further guidance for those looking to elevate their careers. Tune in for an empowering discussion that encourages taking action and not staying stuck in fear. Connect with Tabatha here: https://lnkd.in/giZrHkSE As always thank you for the support, to contact me directly follow the link below: https://lnkd.in/gCdTHFpq Stay Healthy, Stay Ready- Deanna Marie Radulescu

On this episode of Label Free Podcast, host Deanna Radulescu interviews Amanda Gabbard, a New York City celebrity makeup artist, esthetician, and cosmetic educator with over 20 years of experience. Amanda shares her journey in the beauty industry, working with celebrities like Brooke Shields, Al Pacino, and Kamala Harris. She emphasizes the importance of adapting to each client's needs and creating a positive, collaborative environment in the competitive beauty industry. Amanda discusses her approach to skincare for both men and women, highlighting the significance of good skincare practices for everyone. She also shares insights into her upcoming projects, including her branding business and ventures into producing. Amanda's Midwestern roots shine through in her genuine and kind-hearted approach to her work, setting her apart in the industry. Listeners are encouraged to follow Amanda on Instagram at / amandasgabbard and visit her website at https://amandagabbardbeauty.com to learn more about her work and connect with her. The episode concludes with Amanda's words of wisdom, encouraging listeners to say yes to opportunities, fake it till they make it, and above all, to be kind and smile. Tune in to this episode for an inspiring conversation on beauty, celebrity experiences, and the power of kindness in the industry. As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu

In this episode of the Label Free Podcast, host Deanna Radulescu interviews Fred Talisman, a licensed marriage family counselor and relationship coach with over 25 years of experience. Fred shares his journey into becoming a therapist and the pivotal moments that shaped his approach to helping clients. He discusses his training in NLP (Neural Linguistic Programming) and hypnosis, highlighting how these techniques can be used to understand and change patterns in clients' behavior. Fred emphasizes the importance of seeing the positive qualities in individuals and treating them with respect and love, drawing from personal experiences and professional insights. He introduces the concept of ""choice points"" in communication, where honesty is used positively to support a goal of making the other person feel loved and respected. The episode concludes with an announcement that Fred will be a resident relationship expert on the podcast, inviting listeners to email their relationship questions and topics for future episodes. Fred's mission is to help individuals revitalize and save their relationships, offering practical advice and tools to create the relationships of their dreams. Check out Fred's 4-episode pop-up: https://www.relationshipmagic.com/optin1716400013658 For relationship questions or advice; Email us at: labelfree@e360tvlive.com Listeners are encouraged to tune in to future episodes to learn more about improving their relationships and living their best lives. As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com Stay Healthy, Stay Ready- Deanna Marie Radulescu

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back relationship expert Fred Talisman, who has 25 years of experience in family and marriage counseling. The episode delves into the topic of empowering individuals who have experienced trauma, abuse, or demeaning situations, with a focus on overcoming challenges and building self-empowerment. Fred discusses the importance of releasing trauma without reliving it and shares insights on how individuals can be re-empowered in ways they may have never experienced before. He emphasizes the use of Neuro Linguistic Programming (NLP) as a powerful tool for releasing trauma and achieving personal empowerment. The conversation highlights the significance of setting specific, positive, and self-initiated goals as a key step towards empowerment. Fred provides practical advice on creating outcome plans, setting standards, and being consistent in keeping agreements with oneself. He emphasizes the importance of accountability and self-discipline in achieving personal goals. Listeners are encouraged to take the first step towards improving their relationships by scheduling a chat with Fred through www.bookwithfredt.com. The episode concludes with a testimonial from a satisfied client who credits Fred's guidance for transforming her unsuccessful relationships into a healthy and reciprocal partnership. As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu

In this episode of Label Free Podcast, host Deanna Radulescu interviews Kristine Cherek, a former corporate attorney, law professor, and author of ""Tread Loudly: Call Out the Bullshit and Fight for Equality in the Workplace."" Kristine shares her background in the legal field and her journey towards advocating for workplace equality. Kristine discusses her experiences as a woman in male-dominated workplaces and the challenges she faced in her career. She highlights the importance of speaking up and being bold in the face of adversity. The conversation delves into the societal labels placed on women, the struggles they face in the workplace, and the need to embrace one's uniqueness and authenticity. Kristine emphasizes the message of her book, encouraging individuals to be true to themselves and not conform to societal expectations. The episode concludes with Kristine sharing where listeners can connect with her on her website (https://kristinecherek.com/), social media, purchase her book, and support indie bookstores through platforms like bookshop.org. The host, Deanna, commends Kristine for being a voice for women and empowering them to stand in their truth and use their voices. Are you ready to experience a new level of wellness? Look no further than doTERRA, the leading provider of high-quality essential oils. Join me, your host Deanna Radulescu, as I share an exciting partnership with doTERRA on the Label Free Podcast. Discover the power of nature's remedies with doTERRA's exceptional range of essential oils. From the invigorating Sweet Orange, perfect for consumption, to the refreshing and germ-fighting toothpaste, doTERRA has you covered. Experience the natural whitening and deep cleansing properties that will leave your mouth feeling fresh and revitalized. But that's not all! doTERRA offers a wide range of supplements designed to support your overall vitality. The Lifelong Vitality Pack is a must-try, packed with high-quality ingredients that will nourish your body from within. And for those seeking the ultimate anti-aging solution, look no further than the collagen and NMN combination. This dynamic duo is a game-changer, helping you maintain youthful skin elasticity, luscious hair, and strong nails. Ready to elevate your wellness journey? Click the link below to sign up and explore the world of doTERRA. Take advantage of our specially curated bundles, including the toothpaste, cleaning products, and more. Experience the transformative power of high-quality essential oils and unlock a healthier, happier you. Join the doTERRA revolution today and discover the true potential of nature's https://doterra.me/9BpKXk https://doterra.me/by9rqQ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Resident Relationship Expert Fred Talisman. They delve into the importance of creating a safe space in relationships and how to communicate effectively to maintain a healthy connection. Fred emphasizes the concept of ""choice points,"" where individuals must choose their words and actions to positively impact their partner's feelings. He also introduces a powerful technique called ""train of thought writing"" to release negative emotions and promote positive thinking. Fred shares a personal anecdote about how he applied these principles in a situation where he felt triggered by a small issue with tomatoes. By taking a break, practicing train of thought writing, and choosing kind words, he effectively addressed the issue with his partner. Through this example, Fred highlights the significance of intentional communication and kindness in relationships. The episode concludes with Deanna and Fred discussing the ongoing journey of self-improvement in communication and emotional expression. Fred offers his contact information for those interested in scheduling a free breakthrough call with him to further explore relationship dynamics and personal growth. Listeners are encouraged to connect with Fred via email at fred@relationshipmagic.com or book a call at https://bookwithfredt.com for valuable insights and support in enhancing their relationships. As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu