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The Path Back to Your True SELF - Chronically Healthy Life S4 Ep29
Here’s an engaging promo in your voice for tomorrow night’s Chronically Healthy Life Show:
Tomorrow night on Chronically Healthy Life… we’re going deep.
Join host Kristy Boyd Johnson as she interviews Amy Thoma, creator of The Four Lanes and the SELF framework: Safe, Energized, Loved, and Free. Together they unpack how fragmentation shows up in our lives, why so many people feel disconnected from their bodies, and how small “micro-practices” can help you rebuild safety, truth, connection, and inner freedom. Amy also shares powerful insights on somatic awareness, boundaries, nervous system regulation, desire, and how to start trusting your body again.
This is the kind of conversation that makes you stop, breathe, and say…
Wait a minute… maybe healing doesn’t have to start with doing more. Maybe it starts with listening deeper.
Tune in Friday, March 27 at 7 PM CST on E360TV’s Vitality Network and on all our Social Platforms.
Because living a Chronically Healthy Life is not just about avoiding illness…
It’s about creating a life where you feel safe, energized, loved, and free.
#ChronicallyHealthyLife #KristyBoydJohnson #AmyThoma #SomaticHealing #NervousSystemHealing #TraumaHealing #MindBodyConnection #Longevity #HealingJourney #PersonalGrowth
