Keto Without the Crazy: Unlocking Your Body’s Natural Fuel - Chronically Healthy Life S4 Ep6
🎯 “Diet is die with a T.” But what if your diet could actually give you life?
This Friday on the Chronically Healthy Life Show, Minna and I explore how to fuel your body smarter, not harder.With Co-host Kristy, we are honored to have special guest Sarah Ramos, certified ketone coach and health entrepreneur.
Sarah’s story is pure inspiration: from overworked teacher to thriving wellness leader, she discovered how pure therapeutic ketones can transform energy, focus, and confidence without restrictive diets.
Together, we unpack:
•The science behind bioidentical ketones 🧬
•How ketosis enhances brain performance & longevity 🧠
•Why intermittent fasting and clean fats (like tallow & ghee) can supercharge your mornings ☕
Join us for this empowering episode—where science meets self-care, and “diet” gets a serious rebrand.
📺 Friday, 7PM CST on E360TV Vitality Network or / channel
🌐 Learn more or book your free 30-minute consultation: LongevityWithAndy.com
#ChronicallyHealthyLife #FunctionalNutrition #Longevity #Ketones #Biohacking #KetoWithoutTheCrazy #Leadership #EnergyOptimization #WellnessTransformation