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S4E12 - Mental Health Matters After Hours: The Power of Intentional Vulnerability
We welcome back Jono Poon, Speaker and Man Cave Ambassador to discuss the subject of vulnerability and the different ways in which we can share. Allowing oneself to be vulnerable is important – but at the right time with the right people and in some cases to the right amount – something gauged by nuance and relationship…if you are simply “being vulnerable” to get validation – others feel it, and you won’t get the response you want!
Mental Health Matters After Hours, supports you around the clock. It’s your second dose of our expert-led show from the UK hosted by Chartered psychologist Dr Audrey Tang, and Judith Crosier. Our morning show focuses on Workplace Wellbeing, and our night show keeps you company with all things mental health and wellness.
Join us on Thursday 20:00PST/23:00EST/04:00GMT(Fri)
Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240
Guest Expert
Jono Poon
https://www.linkedin.com/in/jonopoon/
