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S4E3 - Mental Health Matters After Hours: The Power of Movement
Being neurodiverse, Lecturer Zoe Tynan-Campbell had always experienced a world “that wasn’t set up for her”…and in navigating it – she found the courage to do things that may seem difficult to some – like swim the channel!! How?…because moving through the world had always been tough! She talks to us about the power of movement and the importance of creating spaces that are welcoming and easy to navigate for everyone – and it’s a powerful discussion of resilience and personal development.
Mental Health Matters After Hours, supports you around the clock. It’s your second dose of our expert-led show from the UK hosted by Chartered psychologist Dr Audrey Tang, and Judith Crosier. Our morning show focuses on Workplace Wellbeing, and our night show keeps you company with all things mental health and wellness.
Join us on Thursday 20:00PST/23:00EST/04:00GMT(Fri)
Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240
Guest Expert
Zoe Tynan-Campbell
https://www.linkedin.com/in/zo%C3%AB-tynan-campbell-she-her-75b7b447/?originalSubdomain=uk
