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#HealIt S5EP4 | Heal It by Restoring Balance | Kathie Robinson & Ken D Foster
In this episode, Kathie Robinson opens up about her deeply personal journey through hormone imbalance, infertility, and hysterectomy — and how functional medicine helped her reclaim vibrant health at 57. Together, we explore the unique challenges women face in midlife, including weight gain, brain fog, sleep struggles, and mood shifts, uncovering the hormonal and blood sugar imbalances that often lie beneath the surface.
Listeners will gain clarity and confidence around midlife health, learning how to understand and manage the hormonal and metabolic shifts that can feel confusing or overwhelming. Kathie shares practical tools that truly work — from fasting strategies designed for women to blood sugar-balancing tips and insights from functional testing — offering actionable guidance that goes far beyond generic advice.
This episode also celebrates the power of connection and community, reminding women that they’re never alone in their wellness journey. Through shared stories, group coaching, and open conversations, Kathie fosters a supportive sisterhood that inspires healing and transformation. Most importantly, the conversation is filled with hope and empowerment — proof that it’s never too late to reclaim vitality and feel your best, no matter where you’re starting from.
Kathie Robinson, a Certified Functional Lifestyle Coach and proud mom of boy/girl twins who once spent months in the NICU, brings authenticity and compassion to everything she does. Her passion for helping women thrive in midlife shines through in her programs, which create a safe and welcoming space for real, unfiltered conversations about hormones, metabolism, and holistic wellness.
Learn more about Kathie Robinson:
Website: https://www.kathierobinsonrw.com/
Facebook: https://www.facebook.com/kathiegr/
Instagram: https://www.instagram.com/navigatingmidlifewithkathie
Book a call: https://calendly.com/kathierw/30min
YouTube Link: https://youtu.be/UX63f57PLtU
Spotify: https://bit.ly/4os3hqB
iTunes: https://apple.co/48QeNaP
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Find more about Ken D Foster and his shows:
YouTube: youtube.com/@thecouragenetwork
E360tv: https://e360tv.com/networks/tv-shows/courage-network
Discovered TV: https://discovered.tv/VoicesofCourage
Linktree: https://linktr.ee/Kendfoster
Voices of Courage: voicesofcourage.us
Ken D Foster: kendfoster.com
