S6E3 - How to Stop Negative Thoughts and Recharge Mentally
The Global Pandemic gave the world (or most of us anyway) a chance to slow down, take it easy, and recharge in many ways. Even Earth Herself got a chance to take a break...from the pollution, the noise, the congestion...and to recharge. Do you see how STOPPING can actually allow the space to recharge? On Today’s Episode of “I HAVE TODAY,” I’ll be sharing some strategies on stopping and recharging in a different way...how to stop thinking negative thoughts and allow your mind to recharge with better, positive, more empowering thoughts. My guest this week is Michelle Patterson, DYNAMO woman extraordinaire!!!! She’s the Founder of The Real Share, CXO at myjane, and a Global Advocate for Women and Wellness. She’s got some serious bragging rights! When told she had 90 days to live, her quest to survive revealed what is meant to THRIVE. Michelle has a lot to say about how to stop thinking negative thoughts! Michelle Patterson is the leading advocate for modern, holistic health and wellness. When faced with a grim diagnosis, she chose to surround herself with a massive support system, helping her heal across all levels of wellness – our 5 pillars. Now, during this time of global awakening, Michelle and her WTF (Wellness Team Family) are becoming conduits for others to find balance and abundance in their 5 pillars. Through connecting genius, educational and inspirational podcasts and more. Don’t miss your chance to hear her story and how she’s THRIVING every day while making a massive impact on the world...like only Michelle knows how to do! Stay for the “Mentor Me Minute” for a chance to get coached by me live on air. And the end is always the best...a live “Mantra Meditation” to shift your state of consciousness in a powerful, positive way! Learn more about Michelle at https://www.TheRealShare.com About Diane and I HAVE TODAY: Hey there! I'm Diane Forster, the Founder and Host of I HAVE TODAY. This show and my coaching programs teach women how to build up their self-love, self-esteem, and self-worth so that they can create a "Have It All Life!" The show empowers, inspires, and educates you through every turn in life and gives you the tools and guidance to be the best version of yourself possible! How to ask for what you want. How to set healthy boundaries. How to eliminate limiting beliefs that can cause depression, overwhelm, and feelings of unworthiness. How to live in YOUR POWER! And, so much MORE! I teach you my proprietary processes, including my signature "Mantra Meditation Method" as well as offering live coaching every week in the "Mentor Me Minute" segment, and feature great guests who share their stories of reinvention to help you on your journey through life. My clients call me "The Miracle Queen" because I help you make ALL your dreams come true! No limits! No excuses! Tune in to learn more, and follow me! #1 - Subscribe to my channel here: https://www.youtube.com/c/IHaveTodayw... #2 - Follow me on Social Media here: FACEBOOK 
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/ dianeforsterofficial #3 - Check out my website here: https://www.DianeForster.com #4 - Send me your "I HAVE TODAY" Intention Video here: https://www.DianeForster.com/Intention #5 - Send me your questions or challenges for the "Mentor Me Minute" Segment here: https://www.DianeForster.com/mentorme #6 - Watch my FREE Video Training on creating a "HAVE IT ALL Life" here: https://www.MyHaveItAllLife.com Your life is TODAY! That is all you are promised! Don't waste another day living in unhappiness or unfulfilment! You have the power to be, do and have anything and everything! But, you have to step up and be the person you were meant to be, and I'm here to help you!
With Love, Diane
