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The Season of Cheers and Grief by Dr. LaTanya Edenburgs, M.A., M.Ed.
This Black History Month, Power of the Pen brings forward a conversation that speaks to real life, real loss, and real healing.
Host LaWanna Bradford sits down with author and mental wellness coach Dr. LaTanya Edenburgs to discuss her book The Season of Cheers and Grief: Holiday and Seasonal Wellness (Family Edition).
Their dialogue explores how grief often resurfaces during holidays and seasonal changes—and why acknowledging emotional pain is not a weakness, but a necessary step toward wellness. Drawing from more than 25 years in mental health leadership and her own journey through loss, Dr. Edenburgs shares practical insight on recognizing triggers, setting boundaries, and extending grace to yourself without guilt.
In today’s environment—where mental wellness challenges touch every generation—this conversation reminds us that healing is personal, non-linear, and never meant to be walked alone.
Sunday, February 1, 2025 | 2:00 PM ET
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