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S4 E17 - Free Yourself from Mindtraps
Free Yourself from Mindtraps with Hortense de Gentil S4 E17 http://madelynblair.com Summary: In this episode of Unlocked, host Madelyn Blair delves into the concept of mind traps with the help of world-renowned executive leadership coach Hortense de Gentil. Dr. Blair shares her transformative experience at the Women's Leadership Conference and how it led her to bring Hortense to the show. Through personal stories and expert insights, Hortense explains how mind traps hinder our potential and shares practical exercises to overcome them. The episode also explores the power of being an authentic leader and the significance of empathy in leadership. -- Overview: In this episode you will: 1. Discover the concept of mind traps and how they can prevent you from achieving your desired mindset. 2. Learn practical exercises to identify and overcome personal mind traps. 3. Understand the importance of being an authentic, human-centered leader. 4. Explore the parallels between leadership and resilience, and how they contribute to personal growth. -- Guest introduction: Hortense de Gentil is a world-renowned executive leadership coach, speaker, and author. With over 30 years of experience across various industries, including media, consulting, and entrepreneurship, she guides CEOs and senior executives on their leadership journey. Hortense is ranked number five on the global gurus list by World Management Global Gurus. Renowned for her expertise in overcoming mind traps, she empowers leaders to unlock their full potential and embrace authentic leadership.
Timestamps: 00:00 Introduction 02:29 Introducing Hortense de Gentil 04:13 Understanding Mind Traps 05:25 Madelyn's Personal Story 06:23 Hortense's Personal Journey 09:52 The Path to Becoming an Executive Coach 11:05 Lessons from Horse Riding 13:33 The Wake-Up Call 17:21 Discovering Empathy and Authenticity 20:30 Overcoming Mind Traps 26:48 The Power of Simplicity in Decision Making 27:20 The Tug of War Exercise 30:06 Encouraging Potential in Others 31:22 Leadership: From Heroes to Humans 35:41 Reflecting on Personal Growth 39:52 Guidance for Young Professionals 43:35 Daily Practices for Self-Connection 48:25 Grounds for Thought: Black Holes and Energy Pirates
