Season 180 Episode 6424
Functional Biomechanics: Fixing Movement Pain
In this episode, my guest, Michael Hughes, a renowned expert in Functional Biomechanics shares his wealth of knowledge and insights into the intricate relationship between our bodies and movement. Have you ever wondered why certain movements cause discomfort or pain? Michael Hughes breaks down the science behind biomechanics, offering a clear understanding of how our muscles, joints, and skeletal structure interact during various activities. Whether you're interested in preventing injuries, improving athletic performance, or simply wanting to live a pain-free life, the principles shared in this episode offer a roadmap to achieving your goals.
