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Season 180 Episode 6442

Toxic Superfoods : How Oxalate Overload Is Making You Sick

Sally K. Norton, MPH holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her book, Toxic Superfoods, which was released in January 2023 from Rodale Press and is available HERE and everywhere books are sold. As a leading expert on oxalates in food, Sally’s work has been featured by podcasters, radio shows, and several online and print journals. Guest website: https://sallyknorton.com/ We Discuss • What are Oxalates • Which foods contain oxalates • Symptoms of high oxalates • How to flush oxalates out of your system • Best way to change your diet • Supplements to help eliminate toxicity

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