Season 180 Episode 6512
How To Reduce Inflammation & Help Prevent Arthritis Naturally
In support of World Arthritis Day, this episode of Sara Banta Health Talks highlights the natural methods and lifestyle changes that can help you reduce inflammation and safeguard yourself against the onset of arthritis. Arthritis doesn't have to be an inevitable part of aging, and I’m here to guide you through proactive measures you can take to promote joint health and improve overall well-being.