Season 180 Episode 6482
Obstacles Hindering Women 40+ from Fitness Results
Tune into the Accelerated Health TV & Radio Show for a special episode where host Sara Banta and fitness expert Debra Atkinson address the unique fitness challenges women over 40 face. Debra dispels myths about aging and fitness, offering tailored strategies in strength training, cardio, nutrition, and recovery. This isn't just a fitness talk; it's a journey into the transformative power every woman over 40 possesses. Join us for an episode full of motivation and practical advice to energize your fitness path! Guest website: https://www.flippingfifty.com/ Follow Debra: https://www.instagram.com/flipping50/ For health articles, visit: https://sarabantahealth.com Get 10% off supplements at Accelerated Health Products. Simply head to our website and subscribe for your code: https://acceleratedhealthproducts.com Order LifeWave Patches: https://www.acceleratedhealthproducts To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/+Y7aSUADO4mNlMGU5 For your personalized protocol, email sara@acceleratedhealthproducts.com For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/c/accelerated Join My Social Community https://www.instagram.com/accelerated https://www.facebook.com/acceleratedh Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4 PM ET https://talk4tv.com/featured-tv-shows Tune in to my Podcast https://acceleratedhealthradioshow.com/ iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets. Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live ( www.w4hc.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network ( www.talk4media.com ). Accelerated Health Podcast is also available on Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets. Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live ( www.w4hc.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network ( www.talk4media.com ). Accelerated Health Podcast is also available on Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.