Season 180 Episode 6500
Iodine & Fasting with Guest Ben Azadi
Accelerated Health TV & Radio Show In this episode of the Accelerated Health TV and Radio Show podcast, we dive into the fascinating topics of iodine and fasting with our special guest, Ben Azadi. Ben is a renowned health and fitness expert, best-selling author, and founder of Keto Kamp, a popular online platform dedicated to educating and empowering individuals to achieve optimal health through ketogenic living. Iodine is a vital mineral that plays a crucial role in thyroid function, metabolism, and the regulation of various bodily systems. Ben Azadi shares his insights on different fasting protocols, such as intermittent fasting, extended fasting, and time-restricted eating, discussing the various ways they can be implemented to achieve desired results. Hear practical tips and strategies for incorporating iodine-rich foods into your diet and optimizing fasting practices for enhanced health and wellness. Tune in to this enlightening episode of the Accelerated Health TV and Radio Show podcast with guest Ben Azadi to gain invaluable insights into the world of iodine and fasting for optimal health. Guest website: https://www.benazadi.com We Discuss • Health benefits of Iodine • Iodine and the metabolism • Which hormones are involved in autophagy • The goal of intermittent fasting • Intermittent fasting health benefits in addition to weight loss • Intermittent fasting and thyroid connection for men and women • Discuss research around Iodine/weight loss and fasting Supplements to Support Intermittent Fasting • Acceleradine® Iodine https://www.acceleratedhealthproducts • Accelerated Ancient Salt™ https://www.acceleratedhealthproducts • Accelerated Keto™ https://www.acceleratedhealthproducts • Accelerated Thyroid https://www.acceleratedhealthproducts
