Healing the Unseen Wounds: Redeeming Ourselves as Black Women - S3 Ep4

Healing the Unseen Wounds: Redeeming Ourselves as Black Women

Too Strong? Too Loud? Too Angry? Let’s Redeem the Narrative.

What does it mean to truly redeem yourself as a Black woman in a world that profits off your pain but silences your power?

In this compelling episode of Girl Talk Mental Health, we step into the sacred space of restoration, resilience, and radical healing. “Redeeming Ourselves as Black Women” explores how trauma, generational shame, and societal stereotypes have impacted our worth—and how we are reclaiming our voice, our joy, and our mental health.

Through personal stories, professional insight, and soulful conversation, Host Virginia Dale Manning and Special Guest Kimberly Pack dig deep into what it takes to be seen, valued, and whole in a world that often doesn’t make room for our softness.

👉🏾 Watch now and join the movement to break cycles, heal loudly, and tune in faith-rooted, truth-filled healing.

More About Kimberly Pack:
Kimberly Pack is the founder of Ascend Together, a career strategy and wellness practice.
A certified trauma informed coach with two decades of experience helping individuals and teams achieve their goals. She has worked at companies such as Prudential Financial, Anheuser-Busch, and United Airlines.
Kimberly helps her clients cut the noise, tap into their secret sauce, and achieve professional success in the face of challenges and setbacks. They become the CEO of their lives! 
Kimberly is a Chicago native and graduate of Spelman College and Harvard Law School.

Contact Kimberly Pack:
LinkedIn https://www.linkedin.com/company/together-ascend/
Instagram https://www.instagram.com/togetherascend
Website www.togetherascend.com

More About Virginia Dale Manning:
She Rocks the World!

Virginia Dale Manning, LPC-S is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over 18 combined years of experience in education and mental health therapy. She is the CEO of GinMan Consulting and Counseling Associates, PC, a therapeutic corporation and the founder of Girl Talk Mental Health Show, a show that empowers and impacts conversations about mental health by exploring healthy ways to manage stats, stereotypes, stigmas and societal norms about mental health while addressing the 6 dimensions of wellness. 

As a powerful and authentic mental health and wellness advocate for over 13 years, she stands firm against the lack of education and empowerment concerning mental health. Her mission is to share knowledge and the keys to help overcome life’s common challenges.

As a 4x author, she passionately motivates, inspires, guides and supports others to live their best life.

Explore more about Virginia Dale Manning on Facebook and Instagram
@virginiadalemanning
@ginmanconsulting 
@girltalkmentalhealth

Pour into Mental Health Ministry 
CashApp $GinManConsulting
PayPal ginmanconsulting@gmail.com