Season 54 Episode 2251
Fun Facts and Essential Tips for a Healthy Heart
Getting to know Health and Wellness Educator Wayne Elliott
Discuss the importance of a healthy diet for a healthy heart.t
Discuss how exercise and physical activity reduces the risk of heart disease.
Discuss how stress management can alleviate the negative impact on your heart
Discuss how getting proper sleep can reduce underlying medical issues which can contribute to heart disease.
Website
https://straussnaturals.com/
