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Fun Facts and Essential Tips for a Healthy Heart
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Fun Facts and Essential Tips for a Healthy Heart

Getting to know Health and Wellness Educator Wayne Elliott



Discuss the importance of a healthy diet for a healthy heart.t



Discuss how exercise and physical activity reduces the risk of heart disease.



Discuss how stress management can alleviate the negative impact on your heart



Discuss how getting proper sleep can reduce underlying medical issues which can contribute to heart disease.



Website

https://straussnaturals.com/

Episode