Season 54 Episode 2007

360° HEALTH : Nurture Care Outdoors: Feeling Burned Out? Get your Brain on Nature!

<p>#BrainHealth #Longevity #Mindfulness<br />
360&deg; HEALTH : Nurture Care Outdoors: Feeling Burned Out? Get your Brain on Nature!<br />
Dr. James JC Cooley and Guest Co-Host Dr. Michael Mantell has a sit-down discussion with Monica Eastway-- Eco Gerontologist, Educator, and Changemaker Environmental Gerontology and Nature&#39;s Role in Harmonious Longevity Take 10 for Vitamin N &amp; Your Brain on Nature Challenges of Access Sharing Care Outdoors: Website <a href="https://www.monicaeastway.com/" target="_blank">https://www.monicaeastway.com</a> <a href="https://courses.monicaeastway.com/cou..." target="_blank">https://courses.monicaeastway.com/cou...</a> Social Media <a href="https://www.linkedin.com/in/monica-ea.." target="_blank">https://www.linkedin.com/in/monica-ea..</a> .<br />
Embark on a journey to holistic health with Dr. James JC Cooley and Guest Co-Host Dr. Michael Mantell as they sit down with Monica Eastway, Eco Gerontologist, Educator, and Changemaker, to explore the transformative power of nature on our well-being! Discover the rejuvenating effects of Vitamin N and delve into Nature&#39;s role in fostering harmonious longevity. Take a mindful pause with &quot;Your Brain on Nature&quot; and uncover the challenges of access and sharing care outdoors. Join us for this enlightening discussion on nurturing our health through the great outdoors!</p>