You're watching:
The Silent Epidemic of Hypertension
Join us in this enlightening conversation with Dr. Michael Garko, a nationally recognized and credentialed nutritionist, as we uncover the truth about the silent epidemic of hypertension. Learn how small lifestyle changes, exercise, and nature's remedies can make a world of difference in your heart health.
Key Topics Covered:
The Power of Small Changes
Exercise as Medicine
Nature’s Remedies: Heart-Healthy Botanicals
Exploring the DASH and Mediterranean Diets
Discover how natural solutions and a holistic approach can empower you to take control of your health.
Visit Strauss Naturals for heart-healthy products.
Connect with Dr. Michael Garko:
LinkedIn
Facebook
Don’t forget to like , comment , and subscribe for more health tips!
#Hypertension #HeartHealth #DrMichaelGarko #NutritionMatters #StraussNaturals #HolisticHealth #ExerciseAsMedicine #NaturalRemedies #DASHDiet #MediterraneanDiet #HealthyLifestyle #WellnessTips #BotanicalHealth #HeartHealthy #PreventHypertension #HealthAwareness #LifestyleMedicine #BloodPressureControl #PlantBasedHealing #HealthJourney
