Season 54 Episode 1968
360° HEALTH : Mindful Self-awareness: The Key to Optimal Wellness and Performance
<p>#SelfAwareness #Wellness #Performance<br />
360° HEALTH : Mindful Self-awareness: The Key to Optimal Wellness and Performance<br />
Dr. James Cooley and Guest Co-Host Dr. Michael Mantell has a sit-down conversation with George Pitagorsky – Author, Entrepreneur, Learning Development Designer, Consultant, Coach and Technology Executive What is self-awareness? What performance means. Why self-awareness is important. How to cultivate self-awareness.<br />
Welcome to "360° HEALTH: Mindful Self-awareness" hosted by Dr. James Cooley and Guest Co-Host Dr. Michael Mantell! In this enlightening episode, they engage in a captivating conversation with George Pitagorsky – a multifaceted personality, author, entrepreneur, learning development designer, consultant, coach, and technology executive.<br />
Dive deep into the essence of self-awareness as they explore its significance in achieving optimal wellness and performance. Discover what self-awareness truly entails, unravel the nuances of performance, and unlock the secrets to cultivating profound self-awareness in your life.<br />
Don't miss this insightful discussion that promises to enlighten and empower you on your journey towards holistic well-being and peak performance!<br />
Stay tuned and join the conversation!<br />
#SelfAwareness #Wellness #Performance #Mindfulness #Health #PersonalDevelopment #SelfImprovement #Wellbeing #MindfulLiving #MentalHealth #SelfDiscovery #Leadership #EmotionalIntelligence #GrowthMindset #Productivity #LifeSkills #MindBodySpirit #SelfReflection #Motivation #Empowerment #HealthAndWellness<br />
<a href="http://www.drmichaelmantell.com/" target="_blank">www.drmichaelmantell.com</a> Website and Social Media <a href="http://www.self-awareliving.com/" target="_blank">www.self-awareliving.com</a> <a href="https://www.linkedin.com/in/georgepit.." target="_blank">https://www.linkedin.com/in/georgepit..</a> . <a href="https://www.facebook.com/george.pitag.." target="_blank">https://www.facebook.com/george.pitag..</a> . <a href="https://www.instagram.com/george.pitagorsky" target="_blank">https://www.instagram.com/george.pitagorsky</a> My most recent book: "The Peaceful Warrior's Path: Optimal Wellness through Self-Aware Living" <a href="https://a.co/d/97LpYib" target="_blank">https://a.co/d/97LpYib</a> <a href="https://www.linkedin.com/in/georgepit.../recent-activity/all/" target="_blank">://www.linkedin.com/in/georgepit.../recent-activity/all/</a></p>
