Season 54 Episode 2251
Fun Facts and Essential Tips for a Healthy Heart
<p>Getting to know Health and Wellness Educator Wayne Elliott<br />
<br />
Discuss the importance of a healthy diet for a healthy heart.t<br />
<br />
Discuss how exercise and physical activity reduces the risk of heart disease.<br />
<br />
Discuss how stress management can alleviate the negative impact on your heart<br />
<br />
Discuss how getting proper sleep can reduce underlying medical issues which can contribute to heart disease.<br />
<br />
Website<br />
<a href="https://straussnaturals.com/" target="_blank">https://straussnaturals.com/</a></p>
