Season 54 Episode 1969

360° HEALTH : When it comes to adversity, no one is exempt

#MentalHealth #EmotionalWellness #SelfCare
360° HEALTH : When it comes to adversity, no one is exempt
Sit-down conversation with Dr. Michael Mantell -- Cognitive Behavioral Coach, Keynote Speaker, Author, and Advisor. How can we best deal with adversity? How does changing the way we think help us live better lives? How can we stubbornly refuse to make ourselves miserable? Six words to happier living www.drmichaelmantell.com
360° HEALTH: Navigating Adversity with Dr. Michael Mantell
Description:
Join us for a profound sit-down conversation with Dr. Michael Mantell, renowned Cognitive Behavioral Coach, Keynote Speaker, Author, and Advisor. In this enlightening discussion, we delve into the art of dealing with adversity and transforming our lives for the better through the power of our thoughts. Discover how shifting our mindset can lead to happier living and a refusal to let misery take control. Visit www.drmichaelmantell.com for insights and resources to empower your journey towards wellness.
Keywords: #HealthAndWellness #MentalHealth #CognitiveBehavioralCoach #Adversity #PositiveThinking #MindsetShift #Happiness #Resilience #SelfImprovement #Empowerment #SelfCare #LifeSkills #KeynoteSpeaker #Author #Advisor #PersonalGrowth #Wellbeing #EmotionalWellness #PsychologicalResilience #SelfDevelopment #360Health
Follow "It's Your Life" radio for more transformative conversations and insights!
Don't forget to like, share, and subscribe for weekly episodes!