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Season 7 Episode 890

Minimize Stress - Maximize Balance S1E45

Anna Zschuppe is the CEO and founder of Summer SOULstice, LLC, where she works as a stress/burnout coach for high achievers and business owners looking to relieve stress, find connection and regain balance. She quit her six-figure, Fortune 500 job in corporate America at age 26 to pursue her entrepreneurial dream, and she has been featured in Brainz magazine and across publications focusing on women empowerment, small businesses, and mental health. In her one-on-one and group coaching, Anna utilizes a holistic approach focusing on mind-body-spirit wellness and connection to help people unlock the confidence already inside them and their purpose. Anna will be discussing the hidden detriments to burnout—our current global pandemic—and ways to recognize and minimize stress so that people can show up for them, their work, and their loved ones. Connect with Anna: Website: www.summersoulsticecoach.com Facebook: https://www.facebook.com/anna.zschuppe Facebook Group: http://facebook.com/groups/soothingst... LinkedIn: https://www.linkedin.com/in/annazschu... YouTube: / @annazschuppecoach Instagram: https://www.instagram.com/zschups_ahoy/ Twitter: https://twitter.com/zschups_ahoy Connect with the host: www.hydrowithhope.com

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