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S2E31 - Pain Science Revolution: Why Your Brain Creates Pain Without Injury
#NervousSystem #ChronicPain #PainScience
What if your chronic pain has nothing to do with tissue damage? In this groundbreaking Total Disruption episode, Michael Libercci welcomes physical therapist Jen Uschold, who shatters the 370-year-old pain model and reveals why surgery, injections, and medications miss the real problem. Key Takeaways: • Why pain and tissue damage are NOT the same thing (mind-blowing house alarm analogy) • The truth: We have danger sensors, not pain sensors—your brain decides if you feel pain • 22+ evidence-based strategies to overcome chronic pain without surgery or medication • Why giving pain a "syndrome name" actually makes symptoms worse and kills hope • How 15 minutes of education quiets pain signals in brain scans immediately • The "Doctor Olympics"—why seeing 27 providers in 7 months keeps you stuck • Yellow flags: family stress, financial worry, and label-hopping that prevent healing • Why one client went from wheelchair-bound to hiking Budapest (with two-minute walks) Jen exposes the nervous system sensitivity trap—when your house alarm goes off from a leaf instead of a brick. Your body is fine; you need to reset the alarm. Get help: JenUschold.com | LinkedIn: Jen Uschold PT #ChronicPain #PainScience #NervousSystem #TotalDisruption
